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Lorraine Holtzhausen -
Ironman 70.3 South Africa 2018

Quick facts

1360/301/62All/Gender/AG

F35-39Age group

2110Bib number

ZAFNationality


37:44	3:23:22	2:39:52	6:51:28

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Compare Lorraine Holtzhausen with other athletes!

2110 Holtzhausen

2137 Rook ×

316 Lombard ×

2077 Badenhorst ×

439 Swart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-01:01 (43.) ●	-01:14 (229.) ●	-00:06 (1045.) ●
Transition		00:43:50	00:06:06	-	-00:50 (30.) ●	-01:12 (157.) ●	-01:07 (686.) ●
Bike	45 km	02:38:18	01:54:28	23.59 km/h	+01:08 (50.) ●	-01:02 (227.) ●	+04:44 (1280.) ●
Bike	89 km	04:07:12	01:28:54	29.7 km/h	-03:31 (38.) ●	-05:36 (143.) ●	-00:13 (1016.) ●
Bike	89 km	04:07:12	03:23:22	26.26 km/h	-02:23 (46.) ●	-06:38 (188.) ●	+04:31 (1154.) ●
Transition		04:11:36	00:04:24	-	-00:34 (39.) ●	-01:08 (179.) ●	-00:52 (807.) ●
Run	0.7 km	04:15:59	00:04:23	06:15 min/km	+00:32 (71.) ●	+00:30 (405.) ●	+00:40 (1668.) ●
Run	5.9 km	04:55:35	00:39:36	07:36 min/km	+06:45 (76.) ●	+06:11 (428.) ●	+07:19 (1714.) ●
Run	11.2 km	05:34:30	00:38:55	07:20 min/km	+06:22 (74.) ●	+05:47 (424.) ●	+06:38 (1683.) ●
Run	16.3 km	06:17:52	00:43:22	08:30 min/km	+07:26 (73.) ●	+06:43 (419.) ●	+07:04 (1631.) ●
Run	20.9 km	06:51:28	00:33:36	07:18 min/km	+04:32 (73.) ●	+03:35 (377.) ●	+03:45 (1478.) ●
Run	20.9 km	06:51:28	02:39:52	07:38 min/km	+25:37 (74.) ●	+22:46 (418.) ●	+25:26 (1638.) ●
Total	111.8 km	06:51:28	06:51:28	16.3 km/h	+20:49 (62.) ●	+12:34 (301.) ●	+27:52 (1360.) ●

Ovr	Gen	Div	Name	#	AG
1248	259	57	Maureen Vosloo	2153	F35-39	ZAF	00:32:55	03:22:16	02:32:26	06:41:27
1263	265	58	Anche Schubart	2141	F35-39	ZAF	00:38:23	03:38:44	02:11:56	06:43:08
1281	272	59	Carey Pohl	2133	F35-39	ZAF	00:40:02	03:34:34	02:16:32	06:44:22
1296	277	60	Amy Rook	2137	F35-39	GBR	00:39:14	03:37:27	02:12:52	06:46:11
1328	286	61	Anneke Lombard	316	F35-39	ZAF	00:34:38	03:23:24	02:39:23	06:48:35
1360	301	62	Lorraine Holtzhausen	2110	F35-39	ZAF	00:37:44	03:23:22	02:39:52	06:51:28
1376	308	63	Joanita Badenhorst	2077	F35-39	ZAF	00:42:15	03:41:31	02:15:26	06:52:37
1385	309	64	Anré Swart	439	F35-39	ZAF	00:43:38	03:29:06	02:29:13	06:53:15
1417	322	65	Janette Erasmus	2102	F35-39	ZAF	00:41:03	03:40:50	02:19:15	06:55:08
1470	337	66	Gerda VAN Bergen	2146	F35-39	ZAF	00:39:14	03:40:18	02:24:45	06:58:22

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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