Joris Vrij -
Ironman 70.3 South Africa 2018
Quick facts
140/127/14All/Gender/AG
M45-49Age group
219Bib number
NLDNationality
34:18 | 2:43:51 | 1:44:00 | 5:08:21 |
Compare Joris Vrij with other athletes!
219 Vrij
1531 Lemke ×
1496 Gouws ×
191 Robertson ×
163 Kleyn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | -03:20 (63.) ● | -03:08 (457.) ● | -03:32 (544.) ● |
Transition | 00:38:23 | 00:04:05 | - | -02:53 (14.) ● | -03:07 (125.) ● | -03:08 (145.) ● | |
Bike | 45 km | 02:09:13 | 01:30:50 | 29.72 km/h | -15:41 (15.) ● | -16:57 (132.) ● | -18:54 (141.) ● |
Bike | 89 km | 03:22:14 | 01:13:01 | 36.16 km/h | -12:39 (11.) ● | -14:15 (99.) ● | -16:06 (104.) ● |
Bike | 89 km | 03:22:14 | 02:43:51 | 32.59 km/h | -28:20 (11.) ● | -31:12 (109.) ● | -35:00 (116.) ● |
Transition | 03:24:21 | 00:02:07 | - | -03:06 (2.) ● | -03:05 (58.) ● | -03:09 (73.) ● | |
Run | 0.7 km | 03:27:36 | 00:03:15 | 04:38 min/km | -00:23 (57.) ● | -00:25 (392.) ● | -00:28 (455.) ● |
Run | 5.9 km | 03:53:13 | 00:25:37 | 04:55 min/km | -05:53 (28.) ● | -06:18 (213.) ● | -06:40 (242.) ● |
Run | 11.2 km | 04:19:07 | 00:25:54 | 04:53 min/km | -05:34 (35.) ● | -06:06 (232.) ● | -06:23 (269.) ● |
Run | 16.3 km | 04:46:24 | 00:27:17 | 05:20 min/km | -08:20 (21.) ● | -08:55 (156.) ● | -09:01 (183.) ● |
Run | 20.9 km | 05:08:21 | 00:21:57 | 04:46 min/km | -07:01 (17.) ● | -07:51 (104.) ● | -07:54 (124.) ● |
Run | 20.9 km | 05:08:21 | 01:44:00 | 04:58 min/km | -27:11 (23.) ● | -29:35 (170.) ● | -30:26 (195.) ● |
Total | 111.8 km | 05:08:21 | 05:08:21 | 21.75 km/h | -01:04:50 (14.) ● | -01:10:07 (127.) ● | -01:15:15 (140.) ● |