Lizette Odendaal -
Ironman 70.3 South Africa 2018
Quick facts
1696/410/62All/Gender/AG
F40-44Age group
2205Bib number
ZAFNationality
43:03 | 3:46:32 | 2:35:32 | 7:23:53 |
Compare Lizette Odendaal with other athletes!
2205 Odendaal
2226 Venter ×
2191 Lindeque ×
2174 Esterhuizen ×
2223 VAN Jaarsveld ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +04:01 (61.) ● | +04:05 (384.) ● | +05:13 (1609.) ● |
Transition | 00:55:03 | 00:12:00 | - | +04:53 (80.) ● | +04:42 (485.) ● | +04:47 (1877.) ● | |
Bike | 45 km | 03:01:46 | 02:06:43 | 21.31 km/h | +10:17 (63.) ● | +11:13 (410.) ● | +16:59 (1725.) ● |
Bike | 89 km | 04:41:35 | 01:39:49 | 26.45 km/h | +05:42 (56.) ● | +05:19 (345.) ● | +10:42 (1620.) ● |
Bike | 89 km | 04:41:35 | 03:46:32 | 23.57 km/h | +15:59 (58.) ● | +16:32 (381.) ● | +27:41 (1695.) ● |
Transition | 04:48:21 | 00:06:46 | - | +01:02 (58.) ● | +01:14 (359.) ● | +01:30 (1494.) ● | |
Run | 0.7 km | 04:52:47 | 00:04:26 | 06:20 min/km | +00:26 (62.) ● | +00:33 (414.) ● | +00:43 (1694.) ● |
Run | 5.9 km | 05:30:55 | 00:38:08 | 07:20 min/km | +03:57 (60.) ● | +04:43 (399.) ● | +05:51 (1626.) ● |
Run | 11.2 km | 06:09:18 | 00:38:23 | 07:14 min/km | +04:37 (63.) ● | +05:15 (408.) ● | +06:06 (1650.) ● |
Run | 16.3 km | 06:50:28 | 00:41:10 | 08:04 min/km | +03:47 (57.) ● | +04:31 (381.) ● | +04:52 (1484.) ● |
Run | 20.9 km | 07:23:53 | 00:33:25 | 07:15 min/km | +02:48 (58.) ● | +03:24 (371.) ● | +03:34 (1462.) ● |
Run | 20.9 km | 07:23:53 | 02:35:32 | 07:26 min/km | +15:35 (60.) ● | +18:26 (393.) ● | +21:06 (1570.) ● |
Total | 111.8 km | 07:23:53 | 07:23:53 | 15.11 km/h | +41:30 (62.) ● | +44:59 (410.) ● | +01:00:17 (1696.) ● |