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Abena Dlakavu -
Ironman 70.3 South Africa 2018

Quick facts

1465/334/65All/Gender/AG

F30-34Age group

2353Bib number

ZAFNationality


47:17	3:41:10	2:17:54	6:58:04

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Compare Abena Dlakavu with other athletes!

2353 Dlakavu

1989 Brewer ×

2014 Hoell ×

2052 VAN 'T Hof ×

2067 Vermeulen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:17	00:47:17	02:29 min/100m	+08:30 (89.) ●	+08:19 (460.) ●	+09:27 (1832.) ●
Transition		00:53:22	00:06:05	-	-01:21 (23.) ●	-01:13 (155.) ●	-01:08 (681.) ●
Bike	45 km	02:51:38	01:58:16	22.83 km/h	+01:23 (54.) ●	+02:46 (297.) ●	+08:32 (1459.) ●
Bike	89 km	04:34:32	01:42:54	25.66 km/h	+06:48 (77.) ●	+08:24 (393.) ●	+13:47 (1727.) ●
Bike	89 km	04:34:32	03:41:10	24.14 km/h	+08:11 (62.) ●	+11:10 (347.) ●	+22:19 (1596.) ●
Transition		04:40:10	00:05:38	-	-00:10 (50.) ●	+00:06 (278.) ●	+00:22 (1188.) ●
Run	0.7 km	04:44:00	00:03:50	05:28 min/km	-00:02 (51.) ●	-00:03 (259.) ●	+00:07 (1236.) ●
Run	5.9 km	05:18:26	00:34:26	06:37 min/km	+00:39 (55.) ●	+01:01 (286.) ●	+02:09 (1294.) ●
Run	11.2 km	05:51:22	00:32:56	06:12 min/km	-00:26 (46.) ●	-00:12 (251.) ●	+00:39 (1114.) ●
Run	16.3 km	06:28:42	00:37:20	07:19 min/km	+00:28 (56.) ●	+00:41 (274.) ●	+01:02 (1106.) ●
Run	20.9 km	06:58:04	00:29:22	06:23 min/km	-01:07 (47.) ●	-00:39 (243.) ●	-00:29 (1002.) ●
Run	20.9 km	06:58:04	02:17:54	06:35 min/km	-00:28 (53.) ●	+00:48 (266.) ●	+03:28 (1126.) ●
Total	111.8 km	06:58:04	06:58:04	16.05 km/h	+14:42 (65.) ●	+19:10 (334.) ●	+34:28 (1465.) ●

Ovr	Gen	Div	Name	#	AG
1399	315	60	Lyzette Porter	2035	F30-34	ZAF	00:38:45	04:29:05	02:14:46	06:54:07
1404	317	61	Karin Stapelberg	2048	F30-34	ZAF	00:39:30	03:42:29	02:17:37	06:54:23
1425	323	62	Jeanette Pretorius	2036	F30-34	ZAF	00:47:27	03:26:09	02:23:25	06:55:40
1439	327	63	Anastacia Brewer	1989	F30-34	USA	00:29:32	03:35:58	02:25:01	06:56:39
1462	332	64	Franconette Hoell	2014	F30-34	ZAF	00:38:22	03:33:47	02:32:25	06:57:50
1465	334	65	Abena Dlakavu	2353	F30-34	ZAF	00:47:17	03:41:10	02:17:54	06:58:04
1468	336	66	Thera VAN 'T Hof	2052	F30-34	ZAF	00:46:47	03:41:59	02:13:46	06:58:13
1485	341	67	Jeanette Vermeulen	2067	F30-34	ZAF	00:39:40	03:41:58	02:22:28	06:59:31
1496	347	68	Ansie Joubert	2018	F30-34	ZAF	00:38:12	03:47:52	02:20:33	07:00:22
1515	352	69	Thea Otto	2426	F30-34	ZAF	00:43:40	03:40:44	02:23:05	07:02:42

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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