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Monika Kraushaar -
Ironman 70.3 South Africa 2018
Quick facts
1141/226/50All/Gender/AG
F35-39Age group
307Bib number
ZAFNationality
32:27 | 3:37:53 | 2:13:22 | 6:33:24 |
Compare Monika Kraushaar with other athletes!
307 Kraushaar
2129 Nieuwenhuizen ×
428 Marcus ×
2126 Moolman ×
2091 Coetzer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:27 | 00:32:27 | 01:42 min/100m | -06:18 (8.) ● | -06:31 (50.) ● | -05:23 (330.) ● |
Transition | 00:38:33 | 00:06:06 | - | -00:50 (29.) ● | -01:12 (156.) ● | -01:07 (682.) ● | |
Bike | 45 km | 02:36:23 | 01:57:50 | 22.91 km/h | +04:30 (60.) ● | +02:20 (288.) ● | +08:06 (1438.) ● |
Bike | 89 km | 04:16:26 | 01:40:03 | 26.39 km/h | +07:38 (69.) ● | +05:33 (348.) ● | +10:56 (1627.) ● |
Bike | 89 km | 04:16:26 | 03:37:53 | 24.51 km/h | +12:08 (64.) ● | +07:53 (322.) ● | +19:02 (1540.) ● |
Transition | 04:20:02 | 00:03:36 | - | -01:22 (25.) ● | -01:56 (112.) ● | -01:40 (539.) ● | |
Run | 0.7 km | 04:23:49 | 00:03:47 | 05:24 min/km | -00:04 (43.) ● | -00:06 (235.) ● | +00:04 (1150.) ● |
Run | 5.9 km | 04:55:52 | 00:32:03 | 06:09 min/km | -00:48 (41.) ● | -01:22 (210.) ● | -00:14 (1000.) ● |
Run | 11.2 km | 05:28:44 | 00:32:52 | 06:12 min/km | +00:19 (52.) ● | -00:16 (247.) ● | +00:35 (1101.) ● |
Run | 16.3 km | 06:04:02 | 00:35:18 | 06:55 min/km | -00:38 (46.) ● | -01:21 (209.) ● | -01:00 (890.) ● |
Run | 20.9 km | 06:33:24 | 00:29:22 | 06:23 min/km | +00:18 (50.) ● | -00:39 (241.) ● | -00:29 (997.) ● |
Run | 20.9 km | 06:33:24 | 02:13:22 | 06:22 min/km | -00:53 (48.) ● | -03:44 (222.) ● | -01:04 (985.) ● |
Total | 111.8 km | 06:33:24 | 06:33:24 | 17.05 km/h | +02:45 (50.) ● | -05:30 (226.) ● | +09:48 (1141.) ● |
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