Estie VAN Heeden -
Ironman 70.3 South Africa 2018

  Quick facts

435/64/15All/Gender/AG

F35-39Age group

460Bib number

ZAFNationality

37:342:59:551:59:54 5:43:46

  Compare Estie VAN Heeden with other athletes!

460 VAN Heeden
2106 Geldenhuys × 
2117 Kruger × 
122 Dippenaar × 
160 Ketterer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:34 00:37:3401:58 min/100m-01:11 (41.) -01:24 (219.) -00:16 (1014.)
Transition 00:41:27 00:03:53 - -03:03 (4.) -03:25 (18.) -03:20 (107.)
Bike45 km 02:21:56 01:40:2926.87 km/h-12:51 (10.) -15:01 (52.) -09:15 (482.)
Bike89 km 03:41:22 01:19:2633.24 km/h-12:59 (5.) -15:04 (22.) -09:41 (369.)
Bike89 km 03:41:22 02:59:5529.68 km/h-25:50 (7.) -30:05 (36.) -18:56 (421.)
Transition 03:43:52 00:02:30 - -02:28 (7.) -03:02 (37.) -02:46 (195.)
Run0.7 km 03:47:17 00:03:2504:52 min/km-00:26 (21.) -00:28 (111.) -00:18 (689.)
Run5.9 km 04:13:59 00:26:4205:08 min/km-06:09 (9.) -06:43 (44.) -05:35 (339.)
Run11.2 km 04:40:52 00:26:5305:04 min/km-05:40 (12.) -06:15 (60.) -05:24 (356.)
Run16.3 km 05:14:10 00:33:1806:31 min/km-02:38 (36.) -03:21 (155.) -03:00 (695.)
Run20.9 km 05:43:46 00:29:3606:26 min/km+00:32 (51.) -00:25 (250.) -00:15 (1028.)
Run20.9 km 05:43:46 01:59:5405:44 min/km-14:21 (26.) -17:12 (116.) -14:32 (580.)
Total 111.8 km 05:43:46 05:43:4619.51 km/h-46:53 (15.) -55:08 (64.) -39:50 (435.)

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