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Mark Alderman -
Ironman 70.3 South Africa 2018

Quick facts

108/97/8All/Gender/AG

M45-49Age group

464Bib number

ZAFNationality


29:55	2:47:56	1:35:03	5:01:38

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Compare Mark Alderman with other athletes!

464 Alderman

1605 VAN Der Leeuw ×

1573 Rosin ×

1580 Schutte ×

483 Kane-Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:55	00:29:55	01:34 min/100m	-07:43 (11.) ●	-07:31 (113.) ●	-07:55 (132.) ●
Transition		00:35:02	00:05:07	-	-01:51 (42.) ●	-02:05 (300.) ●	-02:06 (384.) ●
Bike	45 km	02:08:47	01:33:45	28.8 km/h	-12:46 (26.) ●	-14:02 (218.) ●	-15:59 (231.) ●
Bike	89 km	03:22:58	01:14:11	35.59 km/h	-11:29 (15.) ●	-13:05 (130.) ●	-14:56 (138.) ●
Bike	89 km	03:22:58	02:47:56	31.8 km/h	-24:15 (22.) ●	-27:07 (170.) ●	-30:55 (181.) ●
Transition		03:26:35	00:03:37	-	-01:36 (58.) ●	-01:35 (425.) ●	-01:39 (548.) ●
Run	0.7 km	03:29:26	00:02:51	04:04 min/km	-00:47 (8.) ●	-00:49 (102.) ●	-00:52 (112.) ●
Run	5.9 km	03:52:36	00:23:10	04:27 min/km	-08:20 (7.) ●	-08:45 (73.) ●	-09:07 (82.) ●
Run	11.2 km	04:15:48	00:23:12	04:22 min/km	-08:16 (8.) ●	-08:48 (74.) ●	-09:05 (85.) ●
Run	16.3 km	04:40:10	00:24:22	04:46 min/km	-11:15 (6.) ●	-11:50 (57.) ●	-11:56 (67.) ●
Run	20.9 km	05:01:38	00:21:28	04:40 min/km	-07:30 (14.) ●	-08:20 (84.) ●	-08:23 (99.) ●
Run	20.9 km	05:01:38	01:35:03	04:32 min/km	-36:08 (8.) ●	-38:32 (69.) ●	-39:23 (80.) ●
Total	111.8 km	05:01:38	05:01:38	22.24 km/h	-01:11:33 (8.) ●	-01:16:50 (97.) ●	-01:21:58 (108.) ●

Ovr	Gen	Div	Name	#	AG
40	36	1	Jc Heslinga	294	M45-49	ZAF	00:31:05	02:39:57	01:28:01	04:45:02
41	37	2	Luís Mira Nunes	65	M45-49	PRT	00:34:53	02:35:26	01:27:27	04:45:25
48	43	3	Barry VAN Der Merwe	77	M45-49	ZAF	00:28:41	02:41:54	01:31:19	04:48:17
54	49	4	Manfred Wiehahn	85	M45-49	ZAF	00:32:07	02:36:02	01:33:37	04:49:26
57	51	5	Mark Kotlar	452	M45-49	ZAF	00:29:16	02:39:17	01:34:18	04:50:00
63	56	6	Phillipe VAN Der Leeuw	1605	M45-49	ZAF	00:30:52	02:32:49	01:41:37	04:51:37
105	94	7	Dean Rosin	1573	M45-49	ZAF	00:37:19	02:39:25	01:36:22	05:01:21
108	97	8	Mark Alderman	464	M45-49	ZAF	00:29:55	02:47:56	01:35:03	05:01:38
115	103	9	Dana Schutte	1580	M45-49	ZAF	00:32:34	02:36:39	01:44:23	05:03:13
116	104	10	Mike Kane-Smith	483	M45-49	ZAF	00:27:23	02:50:56	01:39:22	05:03:15

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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