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Paul Lagerwey -
Ironman 70.3 South Africa 2018

Quick facts

1456/1117/209All/Gender/AG

M30-34Age group

854Bib number

ZAFNationality


35:13	3:30:34	2:29:12	6:57:40

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Compare Paul Lagerwey with other athletes!

854 Lagerwey

832 Janse VAN Rensburg ×

956 VAN Zijl ×

889 Nieman ×

853 Labuschagne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:13	00:35:13	01:51 min/100m	-01:43 (111.) ●	-02:13 (540.) ●	-02:37 (665.) ●
Transition		00:46:24	00:11:11	-	+04:10 (251.) ●	+03:59 (1339.) ●	+03:58 (1826.) ●
Bike	45 km	02:40:12	01:53:48	23.73 km/h	+05:50 (189.) ●	+06:01 (1016.) ●	+04:04 (1240.) ●
Bike	89 km	04:16:58	01:36:46	27.28 km/h	+09:12 (222.) ●	+09:30 (1182.) ●	+07:39 (1488.) ●
Bike	89 km	04:16:58	03:30:34	25.36 km/h	+15:02 (200.) ●	+15:31 (1083.) ●	+11:43 (1352.) ●
Transition		04:28:28	00:11:30	-	+06:21 (261.) ●	+06:18 (1416.) ●	+06:14 (1914.) ●
Run	0.7 km	04:32:48	00:04:20	06:11 min/km	+00:42 (237.) ●	+00:40 (1237.) ●	+00:37 (1640.) ●
Run	5.9 km	05:08:09	00:35:21	06:47 min/km	+03:40 (203.) ●	+03:26 (1070.) ●	+03:04 (1406.) ●
Run	11.2 km	05:45:30	00:37:21	07:02 min/km	+05:23 (224.) ●	+05:21 (1179.) ●	+05:04 (1572.) ●
Run	16.3 km	06:24:29	00:38:59	07:38 min/km	+02:37 (171.) ●	+02:47 (952.) ●	+02:41 (1281.) ●
Run	20.9 km	06:57:40	00:33:11	07:12 min/km	+03:30 (201.) ●	+03:23 (1062.) ●	+03:20 (1433.) ●
Run	20.9 km	06:57:40	02:29:12	07:08 min/km	+15:52 (205.) ●	+15:37 (1084.) ●	+14:46 (1444.) ●
Total	111.8 km	06:57:40	06:57:40	16.06 km/h	+39:42 (209.) ●	+39:12 (1117.) ●	+34:04 (1456.) ●

Ovr	Gen	Div	Name	#	AG
1420	1088	204	Shamik Jeewa	835	M30-34	ZAF	00:43:49	03:24:21	02:35:13	06:55:12
1432	1096	205	Divan Shaw	912	M30-34	ZAF	00:43:47	03:36:34	02:16:44	06:56:10
1442	1104	206	Walter Nelson	888	M30-34	ZAF	00:40:27	03:24:40	02:38:13	06:56:46
1448	1109	207	Leonard Janse VAN Rensburg	832	M30-34	ZAF	00:37:07	03:18:09	02:45:25	06:57:09
1451	1112	208	Eurice VAN Zijl	956	M30-34	ZAF	00:46:50	03:45:51	02:07:47	06:57:19
1456	1117	209	Paul Lagerwey	854	M30-34	ZAF	00:35:13	03:30:34	02:29:12	06:57:40
1458	1118	210	Sean Nieman	889	M30-34	ZAF	00:38:34	03:32:52	02:29:00	06:57:45
1463	1120	211	Déan Labuschagne	853	M30-34	ZAF	00:41:06	03:26:38	02:33:31	06:58:02
1466	1121	212	Hermanus Human	826	M30-34	ZAF	00:39:28	03:33:35	02:26:21	06:58:06
1472	1124	213	Yasser Mehanna	876	M30-34	EGY	00:35:00	03:42:35	02:30:08	06:58:27

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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