Ruan Naude -
Ironman 70.3 South Africa 2018
Quick facts
70/62/12All/Gender/AG
M30-34Age group
885Bib number
ZAFNationality
31:44 | 2:35:12 | 1:41:14 | 4:54:14 |
Compare Ruan Naude with other athletes!
885 Naude
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158 Kemp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | -05:12 (41.) ● | -05:42 (222.) ● | -06:06 (258.) ● |
Transition | 00:35:23 | 00:03:39 | - | -03:22 (14.) ● | -03:33 (67.) ● | -03:34 (80.) ● | |
Bike | 45 km | 01:59:30 | 01:24:07 | 32.1 km/h | -23:51 (5.) ● | -23:40 (29.) ● | -25:37 (31.) ● |
Bike | 89 km | 03:10:35 | 01:11:05 | 37.14 km/h | -16:29 (13.) ● | -16:11 (56.) ● | -18:02 (59.) ● |
Bike | 89 km | 03:10:35 | 02:35:12 | 34.41 km/h | -40:20 (7.) ● | -39:51 (32.) ● | -43:39 (34.) ● |
Transition | 03:13:00 | 00:02:25 | - | -02:44 (33.) ● | -02:47 (133.) ● | -02:51 (166.) ● | |
Run | 0.7 km | 03:16:27 | 00:03:27 | 04:55 min/km | -00:11 (118.) ● | -00:13 (608.) ● | -00:16 (734.) ● |
Run | 5.9 km | 03:41:09 | 00:24:42 | 04:45 min/km | -06:59 (32.) ● | -07:13 (142.) ● | -07:35 (158.) ● |
Run | 11.2 km | 04:04:47 | 00:23:38 | 04:27 min/km | -08:20 (23.) ● | -08:22 (94.) ● | -08:39 (107.) ● |
Run | 16.3 km | 04:30:41 | 00:25:54 | 05:04 min/km | -10:28 (22.) ● | -10:18 (102.) ● | -10:24 (121.) ● |
Run | 20.9 km | 04:54:14 | 00:23:33 | 05:07 min/km | -06:08 (42.) ● | -06:15 (214.) ● | -06:18 (259.) ● |
Run | 20.9 km | 04:54:14 | 01:41:14 | 04:50 min/km | -32:06 (27.) ● | -32:21 (128.) ● | -33:12 (148.) ● |
Total | 111.8 km | 04:54:14 | 04:54:14 | 22.8 km/h | -01:23:44 (12.) ● | -01:24:14 (62.) ● | -01:29:22 (70.) ● |