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Adham El Menoufy -
Ironman 70.3 Dubai 2018

Quick facts

1625/1389/318All/Gender/AG

M35-39Age group

1159Bib number

EGYNationality


48:14	3:37:19	2:54:55	7:33:53

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Compare Adham El Menoufy with other athletes!

1159 El Menoufy

1093 Arib ×

1188 Glasson ×

1250 Madkour ×

1299 Patil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:14	00:48:14	02:32 min/100m	+08:53 (296.) ●	+08:57 (1278.) ●	+08:30 (1482.) ●
Transition		00:56:25	00:08:11	-	+01:49 (271.) ●	+01:55 (1168.) ●	+01:50 (1360.) ●
Bike	22 km	01:49:09	00:52:44	25.03 km/h	+10:49 (319.) ●	+10:35 (1396.) ●	+09:56 (1616.) ●
Bike	45 km	02:52:48	01:03:39	21.68 km/h	+17:03 (325.) ●	+16:42 (1412.) ●	+15:54 (1653.) ●
Bike	68 km	03:44:16	00:51:28	26.81 km/h	+14:06 (315.) ●	+13:41 (1373.) ●	+12:55 (1585.) ●
Bike	90.1 km	04:33:44	00:49:28	26.81 km/h	+09:15 (294.) ●	+09:06 (1267.) ●	+08:22 (1442.) ●
Bike	90.1 km	04:33:44	03:37:19	24.88 km/h	+51:13 (317.) ●	+50:04 (1375.) ●	+47:07 (1594.) ●
Transition		04:38:58	00:05:14	-	-00:08 (191.) ●	-00:06 (831.) ●	-00:12 (940.) ●
Run		04:39:34	00:00:36	-	+00:08 (303.) ●	+00:08 (1322.) ●	+00:07 (1544.) ●
Run	3.3 km	05:07:11	00:27:37	08:22 min/km	+07:36 (307.) ●	+07:21 (1357.) ●	+07:08 (1595.) ●
Run	6.8 km	05:31:27	00:24:16	06:56 min/km	+07:46 (314.) ●	+07:39 (1381.) ●	+07:28 (1627.) ●
Run	10.3 km	05:54:18	00:22:51	06:31 min/km	+06:01 (298.) ●	+05:54 (1321.) ●	+05:43 (1556.) ●
Run	13.5 km	06:25:53	00:31:35	09:52 min/km	+09:53 (314.) ●	+09:46 (1370.) ●	+09:32 (1619.) ●
Run	16.6 km	06:59:40	00:33:47	10:53 min/km	+12:02 (317.) ●	+11:48 (1374.) ●	+11:35 (1626.) ●
Run	19.6 km	07:33:25	00:33:45	11:15 min/km	+11:55 (309.) ●	+11:30 (1360.) ●	+11:19 (1607.) ●
Run	19.9 km	07:33:53	00:00:28	01:33 min/km	-03:18 (264.) ●	-03:22 (1144.) ●	-03:12 (1365.) ●
Run	19.9 km	07:33:53	02:54:55	08:47 min/km	+52:03 (311.) ●	+50:44 (1368.) ●	+49:40 (1618.) ●
Total	111.9 km	07:33:53	07:33:53	14.79 km/h	+01:53:50 (318.) ●	+01:51:34 (1389.) ●	+01:46:55 (1625.) ●

Ovr	Gen	Div	Name	#	AG
1582	1358	313	Irfaan Kasimali	1226	M35-39	TZA	00:47:42	03:05:13	03:04:12	07:22:23
1584	1359	314	Andrew Summers	1341	M35-39	GBR	00:41:13	03:24:17	02:55:50	07:22:58
1616	1383	315	Laurent Matthys	1264	M35-39	FRA	00:49:48	03:40:22	02:45:36	07:31:29
1617	1384	316	Muhammad Arib	1093	M35-39	SGP	00:57:12	03:22:08	02:55:38	07:32:02
1621	1387	317	Thomas Glasson	1188	M35-39	GBR	00:53:11	03:26:49	02:48:40	07:32:37
1625	1389	318	Adham El Menoufy	1159	M35-39	EGY	00:48:14	03:37:19	02:54:55	07:33:53
1628	1391	319	Mahmoud Madkour	1250	M35-39	EGY	00:43:57	03:32:19	03:00:24	07:34:27
1636	1395	320	Adish Patil	1299	M35-39	IND	00:50:03	03:32:23	02:56:05	07:39:31
1637	1396	321	Anoop Mutha	1286	M35-39	IND	00:52:43	03:46:26	02:38:38	07:39:33
1638	1397	322	Cherif Azzouz	1100	M35-39	EGY	00:53:04	03:37:03	02:49:36	07:41:29

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

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