Adil Anwar -
Ironman 70.3 Dubai 2018
Quick facts
1666/1418/226All/Gender/AG
M30-34Age group
869Bib number
PAKNationality
52:31 | 3:50:57 | 2:51:19 | 7:56:23 |
Compare Adil Anwar with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:31 | 00:52:31 | 02:45 min/100m | +13:26 (219.) ● | +13:14 (1359.) ● | +12:47 (1586.) ● |
Transition | 01:05:00 | 00:12:29 | - | +06:10 (225.) ● | +06:13 (1399.) ● | +06:08 (1650.) ● | |
Bike | 22 km | 01:59:58 | 00:54:58 | 24.01 km/h | +12:54 (228.) ● | +12:49 (1420.) ● | +12:10 (1663.) ● |
Bike | 45 km | 03:03:52 | 01:03:54 | 21.6 km/h | +17:05 (227.) ● | +16:57 (1415.) ● | +16:09 (1658.) ● |
Bike | 68 km | 04:01:02 | 00:57:10 | 24.14 km/h | +19:26 (226.) ● | +19:23 (1412.) ● | +18:37 (1654.) ● |
Bike | 90.1 km | 04:55:57 | 00:54:55 | 24.15 km/h | +14:44 (222.) ● | +14:33 (1381.) ● | +13:49 (1618.) ● |
Bike | 90.1 km | 04:55:57 | 03:50:57 | 23.41 km/h | +01:04:09 (227.) ● | +01:03:42 (1416.) ● | +01:00:45 (1658.) ● |
Transition | 05:05:04 | 00:09:07 | - | +03:46 (216.) ● | +03:47 (1347.) ● | +03:41 (1580.) ● | |
Run | 05:05:43 | 00:00:39 | - | +00:11 (218.) ● | +00:11 (1357.) ● | +00:10 (1596.) ● | |
Run | 3.3 km | 05:33:34 | 00:27:51 | 08:26 min/km | +07:44 (218.) ● | +07:35 (1363.) ● | +07:22 (1602.) ● |
Run | 6.8 km | 05:56:33 | 00:22:59 | 06:34 min/km | +06:35 (213.) ● | +06:22 (1338.) ● | +06:11 (1572.) ● |
Run | 10.3 km | 06:18:20 | 00:21:47 | 06:13 min/km | +05:03 (208.) ● | +04:50 (1281.) ● | +04:39 (1499.) ● |
Run | 13.5 km | 06:49:20 | 00:31:00 | 09:41 min/km | +09:39 (221.) ● | +09:11 (1363.) ● | +08:57 (1611.) ● |
Run | 16.6 km | 07:20:19 | 00:30:59 | 09:59 min/km | +09:31 (214.) ● | +09:00 (1307.) ● | +08:47 (1546.) ● |
Run | 19.6 km | 07:55:59 | 00:35:40 | 11:53 min/km | +13:47 (222.) ● | +13:25 (1389.) ● | +13:14 (1641.) ● |
Run | 19.9 km | 07:56:23 | 00:00:24 | 01:20 min/km | -03:44 (147.) ● | -03:26 (857.) ● | -03:16 (1014.) ● |
Run | 19.9 km | 07:56:23 | 02:51:19 | 08:36 min/km | +48:46 (216.) ● | +47:08 (1351.) ● | +46:04 (1596.) ● |
Total | 111.9 km | 07:56:23 | 07:56:23 | 14.09 km/h | +02:16:17 (226.) ● | +02:14:04 (1418.) ● | +02:09:25 (1666.) ● |