Ahmad Hammoud -
Ironman 70.3 Dubai 2018
Quick facts
331/311/58All/Gender/AG
M30-34Age group
936Bib number
LBNNationality
38:24 | 2:35:00 | 1:39:11 | 4:59:37 |
Compare Ahmad Hammoud with other athletes!
936 Hammoud
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1012 Pflamminger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -00:41 (121.) ● | -00:53 (717.) ● | -01:20 (805.) ● |
Transition | 00:42:20 | 00:03:56 | - | -02:23 (30.) ● | -02:20 (230.) ● | -02:25 (250.) ● | |
Bike | 22 km | 01:21:25 | 00:39:05 | 33.77 km/h | -02:59 (76.) ● | -03:04 (423.) ● | -03:43 (444.) ● |
Bike | 45 km | 02:06:02 | 00:44:37 | 30.93 km/h | -02:12 (98.) ● | -02:20 (563.) ● | -03:08 (601.) ● |
Bike | 68 km | 02:40:45 | 00:34:43 | 39.75 km/h | -03:01 (88.) ● | -03:04 (479.) ● | -03:50 (504.) ● |
Bike | 90.1 km | 03:17:20 | 00:36:35 | 36.25 km/h | -03:36 (83.) ● | -03:47 (464.) ● | -04:31 (487.) ● |
Bike | 90.1 km | 03:17:20 | 02:35:00 | 34.88 km/h | -11:48 (89.) ● | -12:15 (480.) ● | -15:12 (504.) ● |
Transition | 03:20:26 | 00:03:06 | - | -02:15 (22.) ● | -02:14 (177.) ● | -02:20 (195.) ● | |
Run | 03:20:49 | 00:00:23 | - | -00:05 (35.) ● | -00:05 (180.) ● | -00:06 (197.) ● | |
Run | 3.3 km | 03:37:25 | 00:16:36 | 05:01 min/km | -03:31 (45.) ● | -03:40 (207.) ● | -03:53 (225.) ● |
Run | 6.8 km | 03:50:32 | 00:13:07 | 03:44 min/km | -03:17 (40.) ● | -03:30 (201.) ● | -03:41 (218.) ● |
Run | 10.3 km | 04:03:50 | 00:13:18 | 03:47 min/km | -03:26 (39.) ● | -03:39 (203.) ● | -03:50 (219.) ● |
Run | 13.5 km | 04:21:22 | 00:17:32 | 05:28 min/km | -03:49 (46.) ● | -04:17 (243.) ● | -04:31 (263.) ● |
Run | 16.6 km | 04:39:59 | 00:18:37 | 06:00 min/km | -02:51 (64.) ● | -03:22 (360.) ● | -03:35 (394.) ● |
Run | 19.6 km | 04:59:17 | 00:19:18 | 06:26 min/km | -02:35 (77.) ● | -02:57 (424.) ● | -03:08 (471.) ● |
Run | 19.9 km | 04:59:37 | 00:00:20 | 01:06 min/km | -03:48 (69.) ● | -03:30 (386.) ● | -03:20 (445.) ● |
Run | 19.9 km | 04:59:37 | 01:39:11 | 04:59 min/km | -23:22 (43.) ● | -25:00 (226.) ● | -26:04 (245.) ● |
Total | 111.9 km | 04:59:37 | 04:59:37 | 22.41 km/h | -40:29 (58.) ● | -42:42 (311.) ● | -47:21 (331.) ● |