Paul Ingpen -
Ironman 70.3 Colombo 2018
Quick facts
151/135/17All/Gender/AG
M50-54Age group
105Bib number
South AfricaNationality
| 30:30 | 2:36:18 | 2:25:00 | 5:36:03 |
Compare Paul Ingpen with other athletes!
105 Ingpen
25 Zastera ×
15 Morelli ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -05:29 (2.) ● | -08:51 (20.) ● | -08:55 (23.) ● |
| Transition | 00:32:25 | 00:01:55 | - | -00:13 (6.) ● | -00:56 (52.) ● | -00:56 (57.) ● | |
| Bike | 6.1 km | 00:44:51 | 00:12:26 | 29.44 km/h | +00:48 (12.) ● | +00:17 (144.) ● | +00:10 (158.) ● |
| Bike | 15.5 km | 01:02:45 | 00:17:54 | 31.51 km/h | -00:21 (4.) ● | -01:13 (67.) ● | -01:24 (70.) ● |
| Bike | 20.5 km | 01:11:46 | 00:09:01 | 33.27 km/h | +00:05 (9.) ● | -00:28 (100.) ● | -00:44 (105.) ● |
| Bike | 25.5 km | 01:21:31 | 00:09:45 | 30.77 km/h | -00:02 (7.) ● | -00:43 (80.) ● | -00:49 (85.) ● |
| Bike | 34 km | 01:36:30 | 00:14:59 | 34.04 km/h | -00:21 (4.) ● | -01:35 (63.) ● | -01:45 (65.) ● |
| Bike | 45.5 km | 01:54:12 | 00:17:42 | 38.98 km/h | -00:30 (4.) ● | -01:47 (45.) ● | -01:57 (48.) ● |
| Bike | 50.5 km | 02:02:52 | 00:08:40 | 34.62 km/h | -00:19 (2.) ● | -00:59 (43.) ● | -01:02 (45.) ● |
| Bike | 55.5 km | 02:12:30 | 00:09:38 | 31.14 km/h | -00:29 (2.) ● | -01:14 (36.) ● | -01:19 (38.) ● |
| Bike | 64 km | 02:27:54 | 00:15:24 | 33.12 km/h | -00:44 (2.) ● | -02:03 (44.) ● | -02:09 (46.) ● |
| Bike | 75.6 km | 02:45:43 | 00:17:49 | 39.06 km/h | -01:14 (2.) ● | -02:52 (28.) ● | -02:59 (30.) ● |
| Bike | 80.6 km | 02:54:34 | 00:08:51 | 33.9 km/h | -00:34 (2.) ● | -01:29 (38.) ● | -01:31 (40.) ● |
| Bike | 85.6 km | 03:04:12 | 00:09:38 | 31.14 km/h | -00:32 (2.) ● | -01:37 (39.) ● | -01:40 (41.) ● |
| Bike | 87.8 km | 03:08:43 | 00:04:31 | 29.23 km/h | +00:03 (8.) ● | -00:43 (79.) ● | -00:42 (87.) ● |
| Bike | 87.8 km | 03:08:43 | 02:36:18 | 33.7 km/h | -04:10 (2.) ● | -16:26 (51.) ● | -17:51 (54.) ● |
| Transition | 03:11:03 | 00:02:20 | - | -01:22 (2.) ● | -01:16 (47.) ● | -01:16 (52.) ● | |
| Run | 0.6 km | 03:14:26 | 00:03:23 | 05:38 min/km | +01:26 (11.) ● | +00:31 (144.) ● | +00:30 (163.) ● |
| Run | 5.8 km | 03:45:19 | 00:30:53 | 05:56 min/km | +00:58 (10.) ● | -01:10 (108.) ● | -01:26 (121.) ● |
| Run | 11.1 km | 04:22:08 | 00:36:49 | 06:56 min/km | +03:04 (10.) ● | +01:59 (135.) ● | +01:52 (159.) ● |
| Run | 16.3 km | 05:00:29 | 00:38:21 | 07:22 min/km | +02:37 (9.) ● | +00:51 (125.) ● | +00:52 (148.) ● |
| Run | 20.9 km | 05:35:36 | 00:35:07 | 07:38 min/km | +02:46 (10.) ● | +03:43 (143.) ● | +03:43 (169.) ● |
| Run | 21.1 km | 05:36:03 | 00:00:27 | 02:14 min/km | ±00:00 (10.) ● | +00:03 (171.) ● | +00:03 (199.) ● |
| Run | 21.1 km | 05:36:03 | 02:25:00 | 06:52 min/km | +10:51 (9.) ● | +05:57 (130.) ● | +05:34 (150.) ● |
| Total | 110.8 km | 05:36:03 | 05:36:03 | 19.78 km/h | -00:23 (17.) ● | -21:32 (135.) ● | -23:24 (151.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
