Naseema Roue -
Ironman 70.3 Colombo 2018
Quick facts
326/51/7All/Gender/AG
F45-49Age group
31Bib number
United KingdomNationality
| 47:23 | 3:01:13 | 2:29:12 | 6:27:01 |
Compare Naseema Roue with other athletes!
31 Roue
80 Lee ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:47:23 | 00:47:23 | 02:29 min/100m | +02:44 (4.) ● | +07:32 (32.) ● | +07:58 (208.) ● |
| Transition | 00:51:45 | 00:04:22 | - | +01:29 (6.) ● | +01:31 (35.) ● | +01:31 (223.) ● | |
| Bike | 6.1 km | 01:04:30 | 00:12:45 | 28.71 km/h | ±00:00 (3.) ● | -00:12 (19.) ● | +00:29 (165.) ● |
| Bike | 15.5 km | 01:24:12 | 00:19:42 | 28.63 km/h | -00:29 (3.) ● | -00:42 (15.) ● | +00:24 (163.) ● |
| Bike | 20.5 km | 01:33:53 | 00:09:41 | 30.98 km/h | -08:44 (3.) ● | -01:38 (17.) ● | -00:04 (163.) ● |
| Bike | 25.5 km | 01:44:53 | 00:11:00 | 27.27 km/h | -00:34 (3.) ● | -00:12 (19.) ● | +00:26 (173.) ● |
| Bike | 34 km | 02:02:53 | 00:18:00 | 28.33 km/h | +00:04 (4.) ● | +00:15 (22.) ● | +01:16 (181.) ● |
| Bike | 45.5 km | 02:22:48 | 00:19:55 | 34.64 km/h | -00:30 (3.) ● | -00:38 (16.) ● | +00:16 (161.) ● |
| Bike | 50.5 km | 02:32:39 | 00:09:51 | 30.46 km/h | -00:08 (3.) ● | -00:14 (18.) ● | +00:09 (156.) ● |
| Bike | 55.5 km | 02:44:12 | 00:11:33 | 25.97 km/h | +00:12 (5.) ● | +00:10 (23.) ● | +00:36 (180.) ● |
| Bike | 64 km | 03:02:56 | 00:18:44 | 27.22 km/h | +00:41 (4.) ● | +00:40 (23.) ● | +01:11 (183.) ● |
| Bike | 75.6 km | 03:24:49 | 00:21:53 | 31.81 km/h | +00:36 (4.) ● | +00:23 (22.) ● | +01:05 (174.) ● |
| Bike | 80.6 km | 03:35:43 | 00:10:54 | 27.52 km/h | +00:18 (4.) ● | +00:21 (25.) ● | +00:32 (174.) ● |
| Bike | 85.6 km | 03:47:39 | 00:11:56 | 25.14 km/h | +00:18 (4.) ● | +00:20 (24.) ● | +00:38 (173.) ● |
| Bike | 87.8 km | 03:52:58 | 00:05:19 | 24.83 km/h | +00:06 (4.) ● | +00:13 (25.) ● | +00:06 (178.) ● |
| Bike | 87.8 km | 03:52:58 | 03:01:13 | 29.07 km/h | -08:10 (3.) ● | -01:14 (19.) ● | +07:04 (171.) ● |
| Transition | 03:57:49 | 00:04:51 | - | +00:45 (5.) ● | +01:14 (35.) ● | +01:15 (231.) ● | |
| Run | 0.6 km | 04:01:03 | 00:03:14 | 05:23 min/km | +00:26 (4.) ● | +00:17 (19.) ● | +00:21 (152.) ● |
| Run | 5.8 km | 04:33:47 | 00:32:44 | 06:17 min/km | +02:16 (4.) ● | -01:08 (17.) ● | +00:25 (146.) ● |
| Run | 11.1 km | 05:11:20 | 00:37:33 | 07:05 min/km | +05:03 (6.) ● | +01:56 (26.) ● | +02:36 (168.) ● |
| Run | 16.3 km | 05:50:53 | 00:39:33 | 07:36 min/km | +02:22 (4.) ● | +02:16 (25.) ● | +02:04 (158.) ● |
| Run | 20.9 km | 06:26:29 | 00:35:36 | 07:44 min/km | +08:38 (5.) ● | +04:11 (30.) ● | +04:12 (176.) ● |
| Run | 21.1 km | 06:27:01 | 00:00:32 | 02:39 min/km | +00:08 (6.) ● | +00:07 (35.) ● | +00:08 (232.) ● |
| Run | 21.1 km | 06:27:01 | 02:29:12 | 07:04 min/km | +18:53 (5.) ● | +07:39 (25.) ● | +09:46 (163.) ● |
| Total | 110.8 km | 06:27:01 | 06:27:01 | 17.18 km/h | +15:41 (7.) ● | +16:42 (51.) ● | +27:34 (326.) ● |
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