Dana Ostrenga -
Ironman 70.3 Puerto Rico 2018

  Quick facts

505/132/31All/Gender/AG

F40-44Age group

438Bib number

USANationality

48:493:13:023:06:11 7:21:24

  Compare Dana Ostrenga with other athletes!

438 Ostrenga
526 Serrano × 
226 Bennett × 
595 Carrasquillo × 
349 Holder × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:49 00:48:4902:34 min/100m+02:09 (23.) +03:44 (116.) +05:46 (455.)
Transition 00:57:10 00:08:21 - +01:09 (31.) +01:31 (135.) +01:42 (488.)
Bike31.1 km 01:58:51 01:01:4130.25 km/h-03:44 (13.) -02:41 (64.) +01:19 (350.)
Bike44.9 km 02:27:28 00:28:3728.93 km/h-01:17 (15.) -00:59 (73.) +00:45 (363.)
Bike58.7 km 02:56:20 00:28:5228.68 km/h+00:12 (24.) +00:23 (103.) +01:58 (448.)
Bike90.1 km 04:10:12 01:13:5225.51 km/h-00:20 (21.) +00:48 (101.) +04:18 (419.)
Bike90.1 km 04:10:12 03:13:0228.01 km/h-05:09 (19.) -02:29 (90.) +08:20 (400.)
Transition 04:15:13 00:05:01 - +01:23 (35.) +01:48 (145.) +01:58 (511.)
Run0.6 km 04:18:31 00:03:1805:30 min/km+00:54 (39.) +00:58 (159.) +01:04 (557.)
Run5.5 km 04:59:37 00:41:0608:23 min/km+09:24 (38.) +09:23 (157.) +10:13 (536.)
Run10.6 km 05:49:13 00:49:3609:43 min/km+12:15 (40.) +11:47 (163.) +12:33 (554.)
Run15.6 km 06:30:07 00:40:5408:10 min/km+08:23 (39.) +07:28 (154.) +07:26 (509.)
Run20.7 km 07:17:21 00:47:1409:15 min/km+09:49 (39.) +08:41 (155.) +08:38 (512.)
Run21.1 km 07:21:24 00:04:0310:07 min/km+00:50 (39.) +00:47 (158.) +00:53 (546.)
Run21.1 km 07:21:24 03:06:1108:49 min/km+41:35 (39.) +39:04 (158.) +40:47 (536.)
Total 113.1 km 07:21:24 07:21:2415.37 km/h+41:07 (31.) +43:38 (132.) +58:33 (505.)

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