aidiagnostics

Ad

Benjamin Lizarazo -
Ironman 70.3 Costa Rica 2017

Quick facts

1229/977/260All/Gender/AG

M 35-39Age group

1822Bib number

COLNationality


49:21	3:11:18	2:31:51	6:43:59

aidiagnostics

Ad

Compare Benjamin Lizarazo with other athletes!

1822 Lizarazo

1920 Rojas ×

1753 Duran ×

1691 Rodriguez ×

1985 Watson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:21	00:49:21	02:35 min/100m	+07:38 (255.) ●	+07:10 (970.) ●	+06:42 (1240.) ●
Transition		00:54:53	00:05:32	-	+02:22 (266.) ●	+02:18 (1041.) ●	+02:18 (1363.) ●
Bike	13.7 km	01:32:59	00:38:06	21.57 km/h	+08:34 (283.) ●	+08:31 (1098.) ●	+07:36 (1424.) ●
Bike	27.5 km	02:00:59	00:28:00	29.57 km/h	+03:12 (259.) ●	+03:15 (1011.) ●	+02:25 (1247.) ●
Bike	54.4 km	03:05:41	01:04:42	24.95 km/h	+09:42 (268.) ●	+09:31 (1027.) ●	+08:19 (1293.) ●
Bike	68.2 km	03:34:16	00:28:35	28.97 km/h	+02:09 (216.) ●	+02:17 (875.) ●	+00:57 (1084.) ●
Bike	84 km	04:06:11	00:31:55	29.7 km/h	+02:33 (226.) ●	+02:35 (887.) ●	+01:45 (1095.) ●
Bike	84 km	04:06:11	03:11:18	26.35 km/h	+26:10 (268.) ●	+26:09 (1026.) ●	+21:02 (1287.) ●
Transition		04:12:08	00:05:57	-	+01:42 (246.) ●	+01:38 (940.) ●	+01:38 (1221.) ●
Run	2.4 km	04:27:01	00:14:53	06:12 min/km	+02:28 (248.) ●	+02:04 (929.) ●	+01:53 (1186.) ●
Run	6.1 km	04:51:58	00:24:57	06:44 min/km	+03:14 (230.) ●	+02:29 (834.) ●	+02:12 (1063.) ●
Run	9.2 km	05:15:51	00:23:53	07:42 min/km	+04:09 (246.) ●	+03:24 (893.) ●	+03:18 (1156.) ●
Run	11.6 km	05:34:44	00:18:53	07:52 min/km	+04:29 (270.) ●	+04:01 (1002.) ●	+03:55 (1302.) ●
Run	15.8 km	06:04:02	00:29:18	06:58 min/km	+05:07 (241.) ●	+03:44 (896.) ●	+03:43 (1168.) ●
Run	18.7 km	06:27:21	00:23:19	08:02 min/km	+02:17 (209.) ●	+01:28 (754.) ●	+01:27 (983.) ●
Run	20.7 km	06:42:10	00:14:49	07:24 min/km	+00:07 (156.) ●	-00:19 (562.) ●	-00:24 (739.) ●
Run	21.1 km	06:43:59	00:01:49	04:32 min/km	-00:08 (103.) ●	-00:27 (343.) ●	-00:29 (406.) ●
Run	21.1 km	06:43:59	02:31:51	07:11 min/km	+21:43 (234.) ●	+16:24 (855.) ●	+15:35 (1103.) ●
Total	107 km	06:43:59	06:43:59	15.89 km/h	+59:35 (260.) ●	+53:39 (977.) ●	+47:15 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1214	966	255	Arturo Guillen	1793	M 35-39	CRI	00:47:27	03:10:49	02:31:36	06:40:03
1216	968	256	Luis Guillermo Gutierrez Castillo	1799	M 35-39	CRI	00:47:44	03:04:19	02:39:51	06:40:09
1218	969	257	Daniel Freeman	309	M 35-39	USA	00:36:36	03:01:43	02:51:51	06:40:23
1221	970	258	Randall Rojas	1920	M 35-39	CRI	00:49:51	03:10:48	02:31:39	06:41:12
1228	976	259	Randall Duran	1753	M 35-39	CRI	00:50:31	03:00:19	02:42:32	06:43:30
1229	977	260	Benjamin Lizarazo	1822	M 35-39	COL	00:49:21	03:11:18	02:31:51	06:43:59
1239	984	261	Randall Barrantes Rodriguez	1691	M 35-39	CRI	00:39:50	02:44:26	03:15:01	06:45:41
1245	988	262	Sven Watson	1985	M 35-39	CRI	00:43:21	03:39:48	02:15:57	06:46:57
1255	997	263	Oscar Sauma Maroto	1937	M 35-39	CRI	00:44:47	03:06:52	02:48:12	06:48:44
1255	998	263	Manuel Serrano Fernandez	1942	M 35-39	CRI	00:47:53	02:56:28	02:54:40	06:48:44

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read