Rudolph Elmo Dela Cruz -
Ironman 70.3 Davao 2018
Quick facts
507/437/92All/Gender/AG
M40-44Age group
742Bib number
PHLNationality
45:35 | 2:53:09 | 2:36:39 | 6:28:54 |
Compare Rudolph Elmo Dela Cruz with other athletes!
742 Dela Cruz
694 Leung ×
542 Villena ×
696 Ermac ×
752 Sangrano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:35 | 00:45:35 | 02:23 min/100m | -02:23 (90.) ● | -01:04 (500.) ● | -01:08 (580.) ● |
Transition | 00:51:28 | 00:05:53 | - | +02:12 (203.) ● | +02:19 (1025.) ● | +02:18 (1205.) ● | |
Bike | 45.2 km | 02:21:15 | 01:29:47 | 30.21 km/h | -06:35 (56.) ● | -07:34 (275.) ● | -08:41 (294.) ● |
Bike | 89.9 km | 03:44:37 | 01:23:22 | 32.17 km/h | -02:00 (99.) ● | -03:20 (448.) ● | -03:53 (498.) ● |
Bike | 89.9 km | 03:44:37 | 02:53:09 | 31.15 km/h | -08:35 (72.) ● | -10:54 (339.) ● | -12:34 (369.) ● |
Transition | 03:52:15 | 00:07:38 | - | +02:32 (192.) ● | +03:01 (990.) ● | +03:00 (1172.) ● | |
Run | 1 km | 03:58:14 | 00:05:59 | 05:59 min/km | -01:11 (55.) ● | -01:02 (335.) ● | -01:06 (384.) ● |
Run | 5.9 km | 04:30:33 | 00:32:19 | 06:35 min/km | -03:32 (77.) ● | -03:04 (388.) ● | -03:12 (446.) ● |
Run | 10.8 km | 05:06:33 | 00:36:00 | 07:20 min/km | -01:08 (105.) ● | -00:54 (495.) ● | -00:56 (575.) ● |
Run | 15.7 km | 05:45:15 | 00:38:42 | 07:53 min/km | +00:12 (123.) ● | +00:30 (567.) ● | +00:35 (668.) ● |
Run | 20.6 km | 06:26:22 | 00:41:07 | 08:23 min/km | +02:02 (128.) ● | +01:53 (622.) ● | +02:02 (735.) ● |
Run | 21.1 km | 06:28:54 | 00:02:32 | 05:04 min/km | -01:18 (54.) ● | -01:22 (281.) ● | -01:16 (330.) ● |
Run | 21.1 km | 06:28:54 | 02:36:39 | 07:25 min/km | -04:55 (108.) ● | -03:59 (497.) ● | -03:53 (580.) ● |
Total | 112.9 km | 06:28:54 | 06:28:54 | 17.42 km/h | -11:09 (92.) ● | -10:37 (437.) ● | -12:17 (507.) ● |