Michael Gong -
Ironman 70.3 Oceanside 2018
Quick facts
1050/841/157All/Gender/AG
M40-44Age group
1512Bib number
USANationality
41:11 | 3:05:50 | 1:59:54 | 6:01:24 |
Compare Michael Gong with other athletes!
1512 Gong
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | +03:10 (178.) ● | +03:57 (940.) ● | +04:01 (1168.) ● |
Transition | 00:49:01 | 00:07:50 | - | +01:06 (193.) ● | +01:31 (988.) ● | +01:36 (1238.) ● | |
Bike | 19.4 km | 01:29:18 | 00:40:17 | 28.9 km/h | +02:13 (190.) ● | +02:40 (955.) ● | +02:29 (1159.) ● |
Bike | 62 km | 02:57:45 | 01:28:27 | 28.9 km/h | +03:57 (176.) ● | +04:25 (854.) ● | +03:56 (1027.) ● |
Bike | 89.9 km | 03:53:49 | 00:56:04 | 29.86 km/h | +01:41 (158.) ● | +02:04 (790.) ● | +01:46 (953.) ● |
Bike | 90 km | 03:54:51 | 00:01:02 | 5.81 km/h | ±00:00 (112.) ● | ±00:00 (612.) ● | ±00:00 (732.) ● |
Bike | 90 km | 03:54:51 | 03:05:50 | 29.06 km/h | +07:51 (173.) ● | +09:09 (857.) ● | +08:11 (1034.) ● |
Transition | 04:01:30 | 00:06:39 | - | +02:14 (215.) ● | +02:24 (1098.) ● | +02:27 (1366.) ● | |
Run | 0.5 km | 04:03:39 | 00:02:09 | 04:18 min/km | +00:06 (172.) ● | +00:07 (818.) ● | +00:06 (1014.) ● |
Run | 2 km | 04:11:15 | 00:07:36 | 05:04 min/km | +00:23 (169.) ● | +00:26 (831.) ● | +00:26 (1039.) ● |
Run | 6.1 km | 04:34:23 | 00:23:08 | 05:38 min/km | +00:40 (148.) ● | +00:51 (755.) ● | +00:50 (936.) ● |
Run | 10.2 km | 04:57:41 | 00:23:18 | 05:40 min/km | -00:04 (127.) ● | +00:14 (652.) ● | +00:16 (807.) ● |
Run | 11.7 km | 05:05:52 | 00:08:11 | 05:27 min/km | +00:05 (134.) ● | +00:07 (668.) ● | +00:09 (842.) ● |
Run | 13.1 km | 05:13:48 | 00:07:56 | 05:39 min/km | -00:04 (122.) ● | -00:01 (617.) ● | +00:01 (776.) ● |
Run | 17.3 km | 05:38:00 | 00:24:12 | 05:45 min/km | -00:48 (111.) ● | -00:34 (563.) ● | -00:25 (709.) ● |
Run | 21.1 km | 06:01:24 | 00:23:24 | 06:09 min/km | +00:31 (140.) ● | +00:46 (724.) ● | +00:55 (925.) ● |
Run | 21.1 km | 06:01:24 | 01:59:54 | 05:40 min/km | +00:49 (137.) ● | +01:56 (677.) ● | +02:18 (847.) ● |
Total | 113 km | 06:01:24 | 06:01:24 | 18.76 km/h | +15:10 (157.) ● | +18:57 (841.) ● | +18:33 (1050.) ● |