Alan Ascencio -
Ironman 70.3 Oceanside 2018
Quick facts
502/428/92All/Gender/AG
M35-39Age group
967Bib number
USANationality
39:37 | 3:01:01 | 1:38:50 | 5:28:20 |
Compare Alan Ascencio with other athletes!
967 Ascencio
1641 Alfaro ×
965 Achondo ×
990 Eguia ×
2600 Perry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | +02:40 (169.) ● | +02:23 (829.) ● | +02:27 (1027.) ● |
Transition | 00:44:33 | 00:04:56 | - | -01:03 (69.) ● | -01:23 (310.) ● | -01:18 (402.) ● | |
Bike | 19.4 km | 01:20:24 | 00:35:51 | 32.47 km/h | -01:30 (78.) ● | -01:46 (357.) ● | -01:57 (409.) ● |
Bike | 62 km | 02:49:59 | 01:29:35 | 28.53 km/h | +06:07 (182.) ● | +05:33 (923.) ● | +05:04 (1117.) ● |
Bike | 89.9 km | 03:44:21 | 00:54:22 | 30.79 km/h | +00:46 (132.) ● | +00:22 (636.) ● | +00:04 (751.) ● |
Bike | 90 km | 03:45:34 | 00:01:13 | 4.93 km/h | +00:12 (219.) ● | +00:11 (1128.) ● | +00:11 (1396.) ● |
Bike | 90 km | 03:45:34 | 03:01:01 | 29.83 km/h | +05:35 (145.) ● | +04:20 (694.) ● | +03:22 (825.) ● |
Transition | 03:49:30 | 00:03:56 | - | -00:08 (134.) ● | -00:19 (593.) ● | -00:16 (763.) ● | |
Run | 0.5 km | 03:51:18 | 00:01:48 | 03:36 min/km | -00:12 (57.) ● | -00:14 (225.) ● | -00:15 (268.) ● |
Run | 2 km | 03:57:39 | 00:06:21 | 04:14 min/km | -00:39 (66.) ● | -00:49 (255.) ● | -00:49 (303.) ● |
Run | 6.1 km | 04:17:09 | 00:19:30 | 04:45 min/km | -02:25 (59.) ● | -02:47 (237.) ● | -02:48 (281.) ● |
Run | 10.2 km | 04:36:46 | 00:19:37 | 04:47 min/km | -03:03 (54.) ● | -03:27 (202.) ● | -03:25 (245.) ● |
Run | 11.7 km | 04:43:33 | 00:06:47 | 04:31 min/km | -01:09 (54.) ● | -01:17 (197.) ● | -01:15 (241.) ● |
Run | 13.1 km | 04:50:05 | 00:06:32 | 04:39 min/km | -01:20 (41.) ● | -01:25 (168.) ● | -01:23 (201.) ● |
Run | 17.3 km | 05:10:14 | 00:20:09 | 04:47 min/km | -04:14 (46.) ● | -04:37 (174.) ● | -04:28 (215.) ● |
Run | 21.1 km | 05:28:20 | 00:18:06 | 04:45 min/km | -04:11 (34.) ● | -04:32 (137.) ● | -04:23 (170.) ● |
Run | 21.1 km | 05:28:20 | 01:38:50 | 04:41 min/km | -17:13 (46.) ● | -19:08 (189.) ● | -18:46 (231.) ● |
Total | 113 km | 05:28:20 | 05:28:20 | 20.65 km/h | -10:09 (92.) ● | -14:07 (428.) ● | -14:31 (502.) ● |