Lorraine Holtzhausen -
Ironman South Africa 2018
Quick facts
1529/262/52All/Gender/AG
F35-39Age group
1882Bib number
South AfricaNationality
1:20:23 | 7:41:57 | 5:45:54 | 15:05:08 |
Compare Lorraine Holtzhausen with other athletes!
1882 Holtzhausen
1888 Liao ×
633 Hemmingsson ×
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1864 Bongela ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:23 | 01:20:23 | 02:06 min/100m | +00:25 (30.) ● | +01:35 (178.) ● | +04:24 (1164.) ● |
Transition | 01:27:43 | 00:07:20 | - | -00:19 (28.) ● | -00:28 (146.) ● | -00:07 (937.) ● | |
Bike | 0.2 km | 01:28:35 | 00:00:52 | 13.85 km/h | ±00:00 (35.) ● | -00:01 (159.) ● | +00:02 (1205.) ● |
Bike | 43 km | 03:03:55 | 01:35:20 | 26.94 km/h | +08:38 (51.) ● | +08:33 (263.) ● | +13:33 (1602.) ● |
Bike | 47 km | 03:13:49 | 00:09:54 | 24.24 km/h | +00:10 (37.) ● | +00:20 (209.) ● | +01:07 (1405.) ● |
Bike | 90 km | 05:02:08 | 01:48:19 | 23.82 km/h | +08:47 (46.) ● | +08:56 (239.) ● | +15:46 (1526.) ● |
Bike | 133 km | 06:50:43 | 01:48:35 | 23.76 km/h | +16:16 (56.) ● | +17:08 (292.) ● | +21:57 (1653.) ● |
Bike | 137 km | 07:02:53 | 00:12:10 | 19.73 km/h | +01:01 (43.) ● | +01:05 (223.) ● | +01:51 (1374.) ● |
Bike | 180 km | 09:09:40 | 02:06:47 | 20.35 km/h | +14:29 (51.) ● | +14:49 (246.) ● | +21:50 (1525.) ● |
Bike | 180 km | 09:09:40 | 07:41:57 | 23.38 km/h | +49:21 (50.) ● | +50:50 (255.) ● | +01:16:06 (1570.) ● |
Transition | 09:19:14 | 00:09:34 | - | +01:13 (41.) ● | +01:17 (205.) ● | +01:41 (1228.) ● | |
Run | 2.6 km | 09:38:43 | 00:19:29 | 07:29 min/km | +02:44 (48.) ● | +03:05 (266.) ● | +03:30 (1493.) ● |
Run | 5.5 km | 09:58:58 | 00:20:15 | 06:58 min/km | +03:21 (55.) ● | +03:40 (284.) ● | +03:57 (1535.) ● |
Run | 8 km | 10:17:20 | 00:18:22 | 07:20 min/km | +03:00 (50.) ● | +03:27 (270.) ● | +03:40 (1517.) ● |
Run | 10.5 km | 10:36:29 | 00:19:09 | 07:39 min/km | +02:29 (50.) ● | +02:56 (267.) ● | +02:56 (1429.) ● |
Run | 13.2 km | 10:59:18 | 00:22:49 | 08:27 min/km | +03:53 (52.) ● | +04:29 (279.) ● | +04:12 (1463.) ● |
Run | 15.8 km | 11:20:09 | 00:20:51 | 08:01 min/km | +02:36 (47.) ● | +03:01 (251.) ● | +02:59 (1388.) ● |
Run | 18.5 km | 11:39:11 | 00:19:02 | 07:02 min/km | +02:50 (50.) ● | +03:09 (259.) ● | +03:04 (1410.) ● |
Run | 21 km | 12:02:59 | 00:23:48 | 09:31 min/km | +06:06 (57.) ● | +06:28 (296.) ● | +06:20 (1628.) ● |
Run | 23.7 km | 12:27:31 | 00:24:32 | 09:05 min/km | +04:50 (51.) ● | +05:15 (279.) ● | +04:41 (1486.) ● |
Run | 26.5 km | 12:49:35 | 00:22:04 | 07:52 min/km | +03:02 (46.) ● | +03:12 (250.) ● | +03:04 (1358.) ● |
Run | 29 km | 13:08:46 | 00:19:11 | 07:40 min/km | +02:07 (43.) ● | +02:22 (224.) ● | +02:10 (1258.) ● |
Run | 31.5 km | 13:30:01 | 00:21:15 | 08:30 min/km | +02:29 (43.) ● | +02:55 (235.) ● | +02:49 (1319.) ● |
Run | 34.5 km | 13:54:18 | 00:24:17 | 08:05 min/km | +03:56 (48.) ● | +04:05 (258.) ● | +03:48 (1367.) ● |
Run | 36.7 km | 14:18:45 | 00:24:27 | 11:06 min/km | +04:43 (52.) ● | +04:54 (267.) ● | +04:54 (1478.) ● |
Run | 39.5 km | 14:40:08 | 00:21:23 | 07:38 min/km | +03:57 (50.) ● | +03:52 (253.) ● | +03:58 (1407.) ● |
Run | 42.2 km | 15:05:08 | 00:25:00 | 09:15 min/km | +05:02 (51.) ● | +04:41 (263.) ● | +04:09 (1445.) ● |
Run | 42.2 km | 15:05:08 | 05:45:54 | 08:11 min/km | +57:05 (51.) ● | +01:01:31 (273.) ● | +01:00:11 (1474.) ● |
Total | 226 km | 15:05:08 | 15:05:08 | 14.98 km/h | +01:47:45 (52.) ● | +01:54:45 (262.) ● | +02:22:15 (1529.) ● |