Ziyaad Adam -
Ironman South Africa 2018
Quick facts
967/822/169All/Gender/AG
M35-39Age group
921Bib number
South AfricaNationality
1:25:18 | 6:13:57 | 5:03:36 | 13:01:26 |
Compare Ziyaad Adam with other athletes!
921 Adam
1133 Willemse ×
454 Francis ×
1035 McCulla ×
405 Arrieta ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:25:18 | 01:25:18 | 02:14 min/100m | +10:32 (214.) ● | +09:56 (1135.) ● | +09:19 (1361.) ● |
Transition | 01:33:00 | 00:07:42 | - | +00:40 (175.) ● | +00:20 (852.) ● | +00:15 (1018.) ● | |
Bike | 0.2 km | 01:33:47 | 00:00:47 | 15.32 km/h | -00:01 (134.) ● | -00:03 (637.) ● | -00:03 (702.) ● |
Bike | 43 km | 02:54:15 | 01:20:28 | 31.91 km/h | +00:18 (143.) ● | -00:14 (710.) ● | -01:19 (776.) ● |
Bike | 47 km | 03:02:22 | 00:08:07 | 29.57 km/h | -00:22 (118.) ● | -00:29 (584.) ● | -00:40 (640.) ● |
Bike | 90 km | 04:32:06 | 01:29:44 | 28.75 km/h | -00:29 (138.) ● | -01:19 (681.) ● | -02:49 (751.) ● |
Bike | 133 km | 05:54:19 | 01:22:13 | 31.38 km/h | -02:40 (111.) ● | -03:21 (552.) ● | -04:25 (616.) ● |
Bike | 137 km | 06:04:00 | 00:09:41 | 24.78 km/h | -00:21 (150.) ● | -00:28 (755.) ● | -00:38 (856.) ● |
Bike | 180 km | 07:46:57 | 01:42:57 | 25.06 km/h | +00:38 (148.) ● | -00:28 (739.) ● | -02:00 (833.) ● |
Bike | 180 km | 07:46:57 | 06:13:57 | 28.88 km/h | -02:57 (139.) ● | -06:22 (659.) ● | -11:54 (733.) ● |
Transition | 07:57:50 | 00:10:53 | - | +03:14 (222.) ● | +03:05 (1140.) ● | +03:00 (1375.) ● | |
Run | 2.6 km | 08:13:17 | 00:15:27 | 05:56 min/km | -00:03 (144.) ● | -00:27 (681.) ● | -00:32 (806.) ● |
Run | 5.5 km | 08:29:14 | 00:15:57 | 05:30 min/km | +00:02 (143.) ● | -00:17 (693.) ● | -00:21 (835.) ● |
Run | 8 km | 08:43:14 | 00:14:00 | 05:36 min/km | -00:22 (138.) ● | -00:39 (645.) ● | -00:42 (773.) ● |
Run | 10.5 km | 08:59:55 | 00:16:41 | 06:40 min/km | +00:37 (163.) ● | +00:28 (826.) ● | +00:28 (1011.) ● |
Run | 13.2 km | 09:18:44 | 00:18:49 | 06:58 min/km | +00:25 (148.) ● | +00:08 (736.) ● | +00:12 (914.) ● |
Run | 15.8 km | 09:38:59 | 00:20:15 | 07:47 min/km | +02:39 (215.) ● | +02:23 (1064.) ● | +02:23 (1303.) ● |
Run | 18.5 km | 09:58:31 | 00:19:32 | 07:14 min/km | +03:55 (232.) ● | +03:33 (1198.) ● | +03:34 (1468.) ● |
Run | 21 km | 10:16:05 | 00:17:34 | 07:01 min/km | +00:24 (151.) ● | +00:04 (732.) ● | +00:06 (905.) ● |
Run | 23.7 km | 10:39:01 | 00:22:56 | 08:29 min/km | +03:17 (214.) ● | +02:58 (1081.) ● | +03:05 (1336.) ● |
Run | 26.5 km | 11:00:16 | 00:21:15 | 07:35 min/km | +02:37 (207.) ● | +02:14 (1029.) ● | +02:15 (1257.) ● |
Run | 29 km | 11:19:14 | 00:18:58 | 07:35 min/km | +02:12 (201.) ● | +01:55 (1003.) ● | +01:57 (1223.) ● |
Run | 31.5 km | 11:06:19 | 00:00:00 | - | - | - | - |
Run | 34.5 km | 11:09:58 | 00:00:00 | - | - | - | - |
Run | 36.7 km | 09:26:42 | 00:00:00 | - | - | - | - |
Run | 39.5 km | 11:16:01 | 00:00:00 | - | - | - | - |
Run | 42.2 km | 13:01:26 | 01:42:12 | 37:51 min/km | +01:22:06 (264.) ● | +01:21:14 (1385.) ● | +01:21:21 (1691.) ● |
Run | 42.2 km | 13:01:26 | 05:03:36 | 07:11 min/km | +23:38 (193.) ● | +17:38 (901.) ● | +17:53 (1102.) ● |
Total | 226 km | 13:01:26 | 13:01:26 | 17.35 km/h | +35:07 (169.) ● | +24:37 (822.) ● | +18:33 (967.) ● |