Ronan Max Prochnow -
Ironman 70.3 Florianopolis 2018
Quick facts
313/291/60All/Gender/AG
M30-34Age group
321Bib number
BRA (BRAZIL)Nationality
34:20 | 2:32:36 | 1:53:38 | 5:09:06 |
Compare Ronan Max Prochnow with other athletes!
321 Max Prochnow
396 Colombari ×
374 Beltrame ×
210 Cortes ×
372 Figueroa Rosales ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | -00:34 (79.) ● | -01:40 (388.) ● | -02:07 (425.) ● |
Transition | 00:39:21 | 00:05:01 | - | -00:35 (72.) ● | -00:57 (314.) ● | -00:55 (374.) ● | |
Bike | 41.8 km | 01:50:13 | 01:10:52 | 35.39 km/h | -06:14 (40.) ● | -07:36 (194.) ● | -08:19 (203.) ● |
Bike | 47.6 km | 02:00:04 | 00:09:51 | 35.33 km/h | -00:42 (37.) ● | -00:45 (217.) ● | -00:48 (237.) ● |
Bike | 90 km | 03:11:57 | 01:11:53 | 35.39 km/h | -06:36 (31.) ● | -08:33 (178.) ● | -09:52 (187.) ● |
Bike | 90 km | 03:11:57 | 02:32:36 | 35.39 km/h | -13:32 (31.) ● | -16:54 (175.) ● | -18:59 (182.) ● |
Transition | 03:15:28 | 00:03:31 | - | +00:15 (113.) ● | -00:05 (520.) ● | -00:03 (630.) ● | |
Run | 3.2 km | 03:32:22 | 00:16:54 | 05:16 min/km | -00:40 (88.) ● | -00:51 (409.) ● | -00:56 (457.) ● |
Run | 10.2 km | 04:07:57 | 00:35:35 | 05:05 min/km | -00:35 (90.) ● | -01:24 (423.) ● | -01:32 (481.) ● |
Run | 17.2 km | 04:46:49 | 00:38:52 | 05:33 min/km | +00:29 (92.) ● | -00:13 (477.) ● | -00:15 (560.) ● |
Run | 21.1 km | 05:09:06 | 00:22:17 | 05:42 min/km | -01:27 (73.) ● | -01:47 (332.) ● | -01:47 (378.) ● |
Run | 21.1 km | 05:09:06 | 01:53:38 | 05:23 min/km | -02:13 (89.) ● | -04:15 (422.) ● | -04:30 (484.) ● |
Total | 113 km | 05:09:06 | 05:09:06 | 21.93 km/h | -16:39 (60.) ● | -23:51 (291.) ● | -26:34 (313.) ● |