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Alberto Pogonoski Valverde -
Ironman 70.3 Marbella 2018

Quick facts

912/837/156All/Gender/AG

M35Age group

1170Bib number

ESPNationality


30:17	3:26:01	1:47:15	5:56:06

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Compare Alberto Pogonoski Valverde with other athletes!

1170 Pogonoski Valverde

1417 Bedford ×

1397 Leece ×

1175 Mariscal Donoso ×

1231 Pineda Galvez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:17	00:30:17	02:01 min/100m	+01:43 (203.) ●	+01:20 (1116.) ●	+01:05 (1246.) ●
Transition		00:38:02	00:07:45	-	+01:12 (211.) ●	+01:19 (1215.) ●	+01:19 (1395.) ●
Bike	18 km	01:38:10	01:00:08	17.96 km/h	+04:02 (211.) ●	+03:18 (1133.) ●	+02:36 (1244.) ●
Bike	48 km	02:23:24	00:45:14	39.79 km/h	-00:36 (137.) ●	-01:22 (754.) ●	-01:53 (805.) ●
Bike	72 km	03:39:27	01:16:03	18.93 km/h	+03:26 (197.) ●	+02:29 (1040.) ●	+01:35 (1139.) ●
Bike	90 km	04:04:03	00:24:36	43.9 km/h	-03:14 (53.) ●	-03:24 (270.) ●	-03:42 (283.) ●
Bike	90 km	04:04:03	03:26:01	26.21 km/h	+03:38 (168.) ●	+01:01 (912.) ●	-01:24 (988.) ●
Transition		04:08:51	00:04:48	-	+00:15 (194.) ●	+00:05 (1048.) ●	+00:06 (1198.) ●
Run	1.1 km	04:13:53	00:05:02	04:34 min/km	-00:27 (103.) ●	-00:31 (497.) ●	-00:35 (530.) ●
Run	2.4 km	04:21:02	00:07:09	05:30 min/km	-00:35 (105.) ●	-00:43 (519.) ●	-00:48 (560.) ●
Run	6.4 km	04:39:06	00:18:04	04:31 min/km	-01:12 (124.) ●	-01:28 (631.) ●	-01:41 (679.) ●
Run	10.4 km	04:59:10	00:20:04	05:01 min/km	-00:45 (140.) ●	-01:09 (739.) ●	-01:22 (800.) ●
Run	11.8 km	05:06:11	00:07:01	05:00 min/km	-00:18 (142.) ●	-00:26 (735.) ●	-00:31 (799.) ●
Run	13.3 km	05:14:21	00:08:10	05:26 min/km	-00:16 (147.) ●	-00:22 (779.) ●	-00:27 (850.) ●
Run	17 km	05:34:31	00:20:10	05:27 min/km	-00:55 (139.) ●	-01:21 (730.) ●	-01:31 (806.) ●
Run	21 km	05:55:37	00:21:06	05:16 min/km	-01:17 (129.) ●	-01:44 (662.) ●	-01:53 (728.) ●
Run	21.1 km	05:56:06	00:00:29	04:49 min/km	±00:00 (163.) ●	-00:02 (889.) ●	-00:02 (1029.) ●
Run	21.1 km	05:56:06	01:47:15	05:04 min/km	-05:45 (128.) ●	-07:46 (665.) ●	-08:50 (724.) ●
Total	112.6 km	05:56:06	05:56:06	18.97 km/h	+01:03 (156.) ●	-04:01 (837.) ●	-07:44 (912.) ●

Ovr	Gen	Div	Name	#	AG
896	824	151	Matthieu Fleischer	1303	M35	FRA	00:25:40	03:16:49	02:01:06	05:55:12
898	825	152	Kerry Brisbane	1191	M35	GBR	00:32:50	03:20:43	01:49:35	05:55:13
900	826	153	Ignasi Botet	1201	M35	ESP	00:30:15	03:17:54	01:53:26	05:55:14
909	835	154	Robert Bedford	1417	M35	GBR	00:41:52	03:10:15	01:45:50	05:55:55
910	836	155	Jonathan Leece	1397	M35	IMN	00:27:41	03:26:51	01:52:58	05:56:01
912	837	156	Alberto Pogonoski Valverde	1170	M35	ESP	00:30:17	03:26:01	01:47:15	05:56:06
913	838	157	Manuel Mariscal Donoso	1175	M35	ESP	00:34:16	03:28:25	01:41:57	05:56:09
916	841	158	Jon Pineda Galvez	1231	M35	ESP	00:27:37	03:29:07	01:46:30	05:56:29
923	848	159	Juan Carlos Sala Abad	1286	M35	ESP	00:28:04	03:22:33	01:54:48	05:56:59
924	849	160	Carlos Valverde Vila	1321	M35	ESP	00:29:49	03:26:57	01:48:29	05:57:00

All Results

Statistics: Ironman 70.3 Marbella 2018

Results: Ironman 70.3 Marbella 2018

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