Lianna Lam -
Ironman 70.3 St. George 2018
Quick facts
1256/271/37All/Gender/AG
F25-29Age group
779Bib number
CANNationality
43:03 | 3:22:38 | 2:20:21 | 6:34:00 |
Compare Lianna Lam with other athletes!
779 Lam
798 Poos-Benson ×
800 Sever ×
772 Hucker ×
760 Evans ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +03:20 (48.) ● | +01:49 (327.) ● | +02:38 (1398.) ● |
Transition | 00:46:51 | 00:03:48 | - | -01:27 (22.) ● | -01:10 (184.) ● | -01:13 (749.) ● | |
Bike | 17.7 km | 01:27:20 | 00:40:29 | 26.23 km/h | -00:04 (33.) ● | +00:39 (287.) ● | +02:45 (1510.) ● |
Bike | 43.1 km | 02:21:00 | 00:53:40 | 28.4 km/h | +01:11 (39.) ● | +02:00 (328.) ● | +04:58 (1571.) ● |
Bike | 63.2 km | 03:06:55 | 00:45:55 | 26.26 km/h | -00:26 (33.) ● | +00:21 (276.) ● | +02:35 (1398.) ● |
Bike | 74.4 km | 03:45:54 | 00:38:59 | 17.24 km/h | -01:52 (33.) ● | -00:56 (257.) ● | +00:45 (1224.) ● |
Bike | 90.2 km | 04:09:29 | 00:23:35 | 40.2 km/h | -00:19 (38.) ● | +00:24 (309.) ● | +01:30 (1501.) ● |
Bike | 90.2 km | 04:09:29 | 03:22:38 | 26.71 km/h | -01:30 (33.) ● | +02:28 (288.) ● | +12:33 (1423.) ● |
Transition | 04:13:39 | 00:04:10 | - | -01:24 (20.) ● | -01:28 (158.) ● | -01:15 (709.) ● | |
Run | 3.7 km | 04:37:32 | 00:23:53 | 06:27 min/km | -02:50 (39.) ● | -00:54 (247.) ● | +00:14 (1197.) ● |
Run | 8.9 km | 05:14:48 | 00:37:16 | 07:10 min/km | +02:01 (43.) ● | +01:42 (316.) ● | +02:44 (1364.) ● |
Run | 12.1 km | 05:36:12 | 00:21:24 | 06:41 min/km | +01:17 (41.) ● | +01:05 (327.) ● | +01:28 (1340.) ● |
Run | 17.5 km | 06:14:56 | 00:38:44 | 07:10 min/km | +00:37 (41.) ● | +00:12 (269.) ● | +00:28 (1103.) ● |
Run | 21 km | 06:34:00 | 00:19:04 | 05:26 min/km | -01:26 (29.) ● | -01:56 (179.) ● | -01:56 (794.) ● |
Run | 21 km | 06:34:00 | 02:20:21 | 06:41 min/km | -00:21 (39.) ● | +00:09 (267.) ● | +02:58 (1155.) ● |
Total | 113.1 km | 06:34:00 | 06:34:00 | 17.22 km/h | -01:22 (37.) ● | +01:48 (271.) ● | +15:41 (1256.) ● |