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Jens Nowak -
Ironman 70.3 Mallorca 2018

Quick facts

149/149/20All/Gender/AG

M45Age group

325Bib number

GERNationality


30:47	2:37:06	1:32:01	4:46:59

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Compare Jens Nowak with other athletes!

325 Nowak

2647 Gydesen ×

594 Schulz ×

2888 Van Den Boogaert ×

165 Schiott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:47	00:30:47	01:37 min/100m	-04:07 (76.) ●	-04:31 (410.) ●	-04:56 (451.) ●
Transition		00:35:28	00:04:41	-	-01:54 (76.) ●	-01:41 (537.) ●	-01:45 (593.) ●
Bike	15 km	00:58:51	00:23:23	38.49 km/h	-03:39 (23.) ●	-03:46 (140.) ●	-04:09 (140.) ●
Bike	78 km	02:54:39	01:55:48	32.64 km/h	-18:53 (31.) ●	-19:03 (228.) ●	-21:26 (229.) ●
Bike	90 km	03:12:34	00:17:55	40.19 km/h	-02:04 (63.) ●	-02:15 (337.) ●	-02:29 (343.) ●
Bike	90 km	03:12:34	02:37:06	34.37 km/h	-24:36 (31.) ●	-25:04 (215.) ●	-28:04 (216.) ●
Transition		03:14:58	00:02:24	-	-02:25 (9.) ●	-02:15 (81.) ●	-02:17 (82.) ●
Run	3 km	03:27:27	00:12:29	04:09 min/km	-03:38 (18.) ●	-03:29 (152.) ●	-03:45 (153.) ●
Run	6.7 km	03:42:44	00:15:17	04:07 min/km	-04:58 (13.) ●	-04:43 (107.) ●	-05:00 (109.) ●
Run	11 km	04:00:54	00:18:10	04:13 min/km	-06:33 (15.) ●	-06:17 (113.) ●	-06:35 (114.) ●
Run	14.7 km	04:16:57	00:16:03	04:20 min/km	-05:49 (20.) ●	-05:28 (130.) ●	-05:41 (131.) ●
Run	19 km	04:36:31	00:19:34	04:33 min/km	-06:39 (30.) ●	-06:17 (198.) ●	-06:32 (201.) ●
Run	21.1 km	04:46:59	00:10:28	04:59 min/km	-02:54 (41.) ●	-02:46 (290.) ●	-02:51 (300.) ●
Run	21.1 km	04:46:59	01:32:01	04:21 min/km	-30:31 (19.) ●	-29:00 (139.) ●	-30:24 (140.) ●
Total	113 km	04:46:59	04:46:59	23.63 km/h	-01:03:33 (20.) ●	-01:02:31 (149.) ●	-01:07:26 (149.) ●

Ovr	Gen	Div	Name	#	AG
115	115	15	James Murray	2778	M45	GBR	00:24:42	02:35:42	01:35:00	04:43:11
117	117	16	Stefan Glaser	130	M45	GER	00:29:30	02:34:09	01:34:12	04:43:27
119	119	17	Christian Carlsson	115	M45	SWE	00:31:35	02:30:54	01:29:20	04:43:50
125	125	18	Jens Gydesen	2647	M45	DEN	00:26:22	02:36:51	01:34:01	04:44:40
126	126	19	Hans Peter Schulz	594	M45	UAE	00:27:56	02:33:04	01:36:56	04:44:46
149	149	20	Jens Nowak	325	M45	GER	00:30:47	02:37:06	01:32:01	04:46:59
157	157	21	Paul Van Den Boogaert	2888	M45	BEL	00:29:00	02:33:25	01:38:40	04:47:59
158	158	22	Jacob Schiott	165	M45	DEN	00:33:13	02:35:13	01:30:44	04:48:03
161	161	23	Enrique Pinel	336	M45	ESP	00:29:47	02:35:06	01:35:20	04:48:09
166	166	24	Peter Peeters	2796	M45	BEL	00:30:52	02:39:24	01:31:10	04:48:36

All Results

Statistics: Ironman 70.3 Mallorca 2018

Results: Ironman 70.3 Mallorca 2018

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