Phong Jongsuphasawat -
Ironman 70.3 Vietnam 2018

  Quick facts

610/474/110All/Gender/AG

M40-44Age group

517Bib number

THANationality

47:043:08:402:44:01 6:49:28

  Compare Phong Jongsuphasawat with other athletes!

517 Jongsuphasawat
957 Pham × 
485 Le × 
1020 Trinh × 
492 Tran × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:04 00:47:0402:28 min/100m+03:43 (112.) +04:29 (519.) +04:16 (687.)
Transition 00:51:09 00:04:05 - -01:09 (58.) -01:01 (276.) -01:00 (342.)
Bike10.3 km 01:10:27 00:19:1832.02 km/h-00:19 (91.) -00:08 (390.) -00:27 (469.)
Bike18 km 01:25:53 00:15:2629.94 km/h+00:58 (123.) +00:49 (526.) +00:30 (633.)
Bike28.9 km 01:47:04 00:21:1130.87 km/h+01:11 (124.) +01:04 (521.) +00:35 (625.)
Bike39.9 km 02:07:43 00:20:3931.96 km/h+00:03 (85.) -00:08 (368.) -00:42 (427.)
Bike51 km 02:29:01 00:21:1831.27 km/h+00:12 (94.) -00:01 (412.) -00:35 (491.)
Bike62 km 02:52:12 00:23:1128.47 km/h+01:00 (123.) +01:04 (498.) +00:28 (604.)
Bike68 km 03:06:46 00:14:3424.71 km/h-01:11 (112.) +00:09 (511.) -00:12 (622.)
Bike84.3 km 03:45:22 00:38:3625.34 km/h+04:11 (139.) +04:22 (586.) +03:32 (745.)
Bike90.4 km 03:59:49 00:14:2725.33 km/h+01:34 (139.) +01:38 (584.) +01:20 (743.)
Bike90.4 km 03:59:49 03:08:4028.75 km/h+07:39 (119.) +08:49 (503.) +04:29 (608.)
Transition 04:05:27 00:05:38 - +00:28 (115.) +00:33 (502.) +00:48 (713.)
Run5 km 04:42:59 00:37:3207:30 min/km+00:28 (89.) +00:26 (401.) +00:39 (544.)
Run10.3 km 05:22:47 00:39:4807:30 min/km+02:46 (103.) +02:53 (456.) +02:56 (612.)
Run15.5 km 06:00:49 00:38:0207:18 min/km+01:27 (96.) +01:26 (429.) +01:20 (580.)
Run20.5 km 06:47:03 00:46:1409:14 min/km+05:21 (128.) +05:19 (537.) +05:11 (724.)
Run21.1 km 06:49:28 00:02:2504:01 min/km+00:10 (122.) +00:01 (533.) +00:03 (720.)
Run21.1 km 06:49:28 02:44:0107:46 min/km+10:12 (107.) +10:05 (462.) +10:09 (620.)
Total 113.4 km 06:49:28 06:49:2816.62 km/h+20:53 (110.) +22:55 (474.) +18:42 (610.)

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