Victor Ramos Poncelas -
Ironman Lanzarote 2018
Quick facts
674/629/151All/Gender/AG
M40-44Age group
1160Bib number
ESPNationality
59:03 | 7:07:25 | 4:20:36 | 12:43:20 |
Compare Victor Ramos Poncelas with other athletes!
1160 Ramos Poncelas
988 Oglanby ×
1098 Diego Pinto ×
93 Camacho Fernandez ×
1252 Fournier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:29:06 | 00:29:06 | 01:27 min/100m | -07:21 (11.) ● | -07:36 (75.) ● | -07:40 (82.) ● |
Swim | 3.8 km | 00:59:03 | 00:29:57 | 01:39 min/100m | -08:38 (9.) ● | -08:50 (74.) ● | -08:57 (78.) ● |
Swim | 3.8 km | 00:59:03 | 00:59:03 | 01:33 min/100m | -15:59 (9.) ● | -16:26 (73.) ● | -16:37 (80.) ● |
Transition | 01:06:47 | 00:07:44 | - | -00:30 (170.) ● | -00:48 (680.) ● | -00:46 (738.) ● | |
Bike | 38.5 km | 02:34:06 | 01:27:19 | 26.46 km/h | +01:16 (176.) ● | +01:08 (821.) ● | +00:42 (861.) ● |
Bike | 59.4 km | 03:28:17 | 00:54:11 | 23.14 km/h | +01:00 (184.) ● | +00:42 (821.) ● | +00:27 (870.) ● |
Bike | 106.8 km | 05:38:34 | 02:10:17 | 21.83 km/h | +06:11 (212.) ● | +06:26 (971.) ● | +05:56 (1034.) ● |
Bike | 145 km | 07:00:20 | 01:21:46 | 28.03 km/h | +00:44 (180.) ● | +00:42 (801.) ● | +00:21 (851.) ● |
Bike | 180 km | 08:14:12 | 01:13:52 | 28.43 km/h | -02:53 (154.) ● | -02:59 (667.) ● | -03:05 (709.) ● |
Bike | 180 km | 08:14:12 | 07:07:25 | 25.27 km/h | +06:18 (181.) ● | +05:59 (836.) ● | +04:21 (885.) ● |
Transition | 08:22:44 | 00:08:32 | - | +00:29 (191.) ● | +00:14 (835.) ● | +00:15 (904.) ● | |
Run | 5.3 km | 08:51:36 | 00:28:52 | 05:26 min/km | -00:10 (174.) ● | -00:47 (758.) ● | -00:51 (810.) ● |
Run | 10.5 km | 09:22:59 | 00:31:23 | 06:02 min/km | +00:31 (202.) ● | +00:07 (872.) ● | +00:03 (933.) ● |
Run | 15.7 km | 09:54:44 | 00:31:45 | 06:06 min/km | -00:07 (184.) ● | -00:20 (816.) ● | -00:23 (879.) ● |
Run | 21 km | 10:27:41 | 00:32:57 | 06:13 min/km | -00:20 (175.) ● | -00:49 (753.) ● | -00:50 (813.) ● |
Run | 26.1 km | 11:01:22 | 00:33:41 | 06:36 min/km | -02:07 (146.) ● | -02:34 (603.) ● | -02:33 (654.) ● |
Run | 31.5 km | 11:35:48 | 00:34:26 | 06:22 min/km | -01:19 (159.) ● | -01:50 (673.) ● | -01:52 (727.) ● |
Run | 36.6 km | 12:09:32 | 00:33:44 | 06:36 min/km | -03:25 (112.) ● | -04:01 (498.) ● | -04:01 (542.) ● |
Run | 41.9 km | 12:42:39 | 00:33:07 | 06:14 min/km | -01:52 (141.) ● | -02:53 (601.) ● | -02:54 (646.) ● |
Run | 42 km | 12:43:20 | 00:00:41 | 06:49 min/km | +00:15 (297.) ● | +00:12 (1390.) ● | +00:12 (1506.) ● |
Run | 42 km | 12:43:20 | 04:20:36 | 06:12 min/km | -08:34 (150.) ● | -12:55 (634.) ● | -13:09 (681.) ● |
Total | 225.8 km | 12:43:20 | 12:43:20 | 17.75 km/h | -18:16 (151.) ● | -23:56 (629.) ● | -25:56 (674.) ● |