Jose Ramon Ruiz Checa -
Ironman Lanzarote 2018

  Quick facts

1074/1010/192All/Gender/AG

M45-49Age group

1383Bib number

ESPNationality

1:11:377:48:324:38:38 13:57:14

  Compare Jose Ramon Ruiz Checa with other athletes!

1383 Ruiz Checa
1387 Power × 
1500 Ojeda Martin × 
1370 Perez De Paz × 
1356 Loche × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:34:58 00:34:5801:44 min/100m-02:39 (108.) -01:44 (578.) -01:48 (614.)
Swim3.8 km 01:11:37 00:36:3902:02 min/100m-02:57 (114.) -02:08 (606.) -02:15 (645.)
Swim3.8 km 01:11:37 01:11:3701:53 min/100m-05:36 (109.) -03:52 (589.) -04:03 (626.)
Transition 01:20:01 00:08:24 - -00:28 (145.) -00:08 (804.) -00:06 (875.)
Bike38.5 km 02:52:21 01:32:2025.02 km/h+05:45 (216.) +06:09 (1101.) +05:43 (1163.)
Bike59.4 km 03:49:10 00:56:4922.07 km/h+02:50 (206.) +03:20 (1055.) +03:05 (1116.)
Bike106.8 km 06:12:14 02:23:0419.88 km/h+17:47 (243.) +19:13 (1290.) +18:43 (1375.)
Bike145 km 07:42:57 01:30:4325.27 km/h+08:46 (228.) +09:39 (1208.) +09:18 (1283.)
Bike180 km 09:08:33 01:25:3624.53 km/h+09:12 (239.) +08:45 (1260.) +08:39 (1344.)
Bike180 km 09:08:33 07:48:3223.05 km/h+44:20 (233.) +47:06 (1224.) +45:28 (1298.)
Transition 09:18:36 00:10:03 - +01:25 (192.) +01:45 (1039.) +01:46 (1120.)
Run5.3 km 09:50:24 00:31:4806:00 min/km+01:42 (206.) +02:09 (1072.) +02:05 (1152.)
Run10.5 km 10:22:56 00:32:3206:15 min/km+00:37 (188.) +01:16 (977.) +01:12 (1047.)
Run15.7 km 10:56:48 00:33:5206:30 min/km+01:10 (198.) +01:47 (1010.) +01:44 (1086.)
Run21 km 11:31:47 00:34:5906:36 min/km+00:27 (183.) +01:13 (942.) +01:12 (1019.)
Run26.1 km 12:06:03 00:34:1606:43 min/km-02:46 (117.) -01:59 (654.) -01:58 (709.)
Run31.5 km 12:43:26 00:37:2306:55 min/km+00:33 (170.) +01:07 (920.) +01:05 (992.)
Run36.6 km 13:22:02 00:38:3607:34 min/km+00:23 (168.) +00:51 (871.) +00:51 (940.)
Run41.9 km 13:56:44 00:34:4206:32 min/km-01:55 (140.) -01:18 (741.) -01:19 (796.)
Run42 km 13:57:14 00:00:3004:59 min/km+00:04 (243.) +00:01 (1252.) +00:01 (1362.)
Run42 km 13:57:14 04:38:3806:38 min/km+00:15 (158.) +05:07 (846.) +04:53 (912.)
Total 225.8 km 13:57:14 13:57:1416.18 km/h+39:56 (192.) +49:58 (1010.) +47:58 (1074.)

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