Ronald Seidenstücker -
Ironman Lanzarote 2018
Quick facts
827/774/86All/Gender/AG
M50-54Age group
1537Bib number
DEUNationality
1:10:11 | 6:40:05 | 5:04:27 | 13:10:03 |
Compare Ronald Seidenstücker with other athletes!
1537 Seidenstücker
1682 Escribano ×
1582 Vrignaud ×
1580 Ashby ×
400 Thompson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:34:50 | 00:34:50 | 01:44 min/100m | -03:51 (51.) ● | -01:52 (558.) ● | -01:56 (594.) ● |
Swim | 3.8 km | 01:10:11 | 00:35:21 | 01:57 min/100m | -05:41 (49.) ● | -03:26 (488.) ● | -03:33 (516.) ● |
Swim | 3.8 km | 01:10:11 | 01:10:11 | 01:50 min/100m | -09:32 (51.) ● | -05:18 (529.) ● | -05:29 (561.) ● |
Transition | 01:16:56 | 00:06:45 | - | -02:49 (53.) ● | -01:47 (513.) ● | -01:45 (557.) ● | |
Bike | 38.5 km | 02:40:07 | 01:23:11 | 27.77 km/h | -05:20 (63.) ● | -03:00 (553.) ● | -03:26 (581.) ● |
Bike | 59.4 km | 03:31:39 | 00:51:32 | 24.33 km/h | -03:49 (59.) ● | -01:57 (557.) ● | -02:12 (586.) ● |
Bike | 106.8 km | 05:24:43 | 01:53:04 | 25.15 km/h | -14:46 (39.) ● | -10:47 (385.) ● | -11:17 (411.) ● |
Bike | 145 km | 06:43:14 | 01:18:31 | 29.19 km/h | -05:28 (65.) ● | -02:33 (609.) ● | -02:54 (649.) ● |
Bike | 180 km | 07:57:01 | 01:13:47 | 28.46 km/h | -05:09 (73.) ● | -03:04 (660.) ● | -03:10 (701.) ● |
Bike | 180 km | 07:57:01 | 06:40:05 | 26.99 km/h | -34:32 (56.) ● | -21:21 (502.) ● | -22:59 (533.) ● |
Transition | 08:05:36 | 00:08:35 | - | -00:49 (101.) ● | +00:17 (844.) ● | +00:18 (914.) ● | |
Run | 5.3 km | 08:34:10 | 00:28:34 | 05:23 min/km | -02:50 (72.) ● | -01:05 (703.) ● | -01:09 (752.) ● |
Run | 10.5 km | 09:03:47 | 00:29:37 | 05:41 min/km | -03:16 (66.) ● | -01:39 (646.) ● | -01:43 (690.) ● |
Run | 15.7 km | 09:33:53 | 00:30:06 | 05:47 min/km | -03:27 (68.) ● | -01:59 (632.) ● | -02:02 (681.) ● |
Run | 21 km | 10:10:01 | 00:36:08 | 06:49 min/km | +00:30 (129.) ● | +02:22 (1011.) ● | +02:21 (1091.) ● |
Run | 26.1 km | 10:56:28 | 00:46:27 | 09:06 min/km | +08:49 (199.) ● | +10:12 (1330.) ● | +10:13 (1437.) ● |
Run | 31.5 km | 11:50:58 | 00:54:30 | 10:05 min/km | +16:06 (216.) ● | +18:14 (1446.) ● | +18:12 (1562.) ● |
Run | 36.6 km | 12:41:10 | 00:50:12 | 09:50 min/km | +10:29 (199.) ● | +12:27 (1369.) ● | +12:27 (1481.) ● |
Run | 41.9 km | 13:09:44 | 00:28:34 | 05:23 min/km | -09:33 (13.) ● | -07:26 (198.) ● | -07:27 (219.) ● |
Run | 42 km | 13:10:03 | 00:00:19 | 03:09 min/km | -00:27 (11.) ● | -00:10 (158.) ● | -00:10 (171.) ● |
Run | 42 km | 13:10:03 | 05:04:27 | 07:14 min/km | +16:21 (146.) ● | +30:56 (1104.) ● | +30:42 (1187.) ● |
Total | 225.8 km | 13:10:03 | 13:10:03 | 17.15 km/h | -31:21 (86.) ● | +02:47 (774.) ● | +00:47 (827.) ● |