Nicholas Holmes -
Ironman Lanzarote 2018

Quick facts

726/679/5All/Gender/AG

M60-64Age group

1817Bib number

GBRNationality


1:11:30	6:57:44	4:30:01	12:53:13

Compare Nicholas Holmes with other athletes!

1817 Holmes

299 Lane ×

1816 Weilguni ×

1831 Joecken ×

300 MacNaughton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:33:45	00:33:45	01:41 min/100m	-03:51 (4.) ●	-02:57 (461.) ●	-03:01 (491.) ●
Swim	3.8 km	01:11:30	00:37:45	02:05 min/100m	-02:11 (6.) ●	-01:02 (736.) ●	-01:09 (786.) ●
Swim	3.8 km	01:11:30	01:11:30	01:52 min/100m	-06:02 (5.) ●	-03:59 (579.) ●	-04:10 (616.) ●
Transition		01:19:11	00:07:41	-	-01:32 (7.) ●	-00:51 (674.) ●	-00:49 (730.) ●
Bike	38.5 km	02:46:21	01:27:10	26.5 km/h	-02:38 (8.) ●	+00:59 (810.) ●	+00:33 (849.) ●
Bike	59.4 km	03:40:00	00:53:39	23.37 km/h	-01:52 (8.) ●	+00:10 (772.) ●	-00:05 (815.) ●
Bike	106.8 km	05:40:48	02:00:48	23.54 km/h	-06:17 (7.) ●	-03:03 (660.) ●	-03:33 (704.) ●
Bike	145 km	07:02:07	01:21:19	28.19 km/h	-01:09 (8.) ●	+00:15 (779.) ●	-00:06 (828.) ●
Bike	180 km	08:16:55	01:14:48	28.07 km/h	-08:47 (7.) ●	-02:03 (731.) ●	-02:09 (778.) ●
Bike	180 km	08:16:55	06:57:44	25.85 km/h	-20:43 (7.) ●	-03:42 (716.) ●	-05:20 (763.) ●
Transition		08:23:12	00:06:17	-	-02:19 (5.) ●	-02:01 (469.) ●	-02:00 (512.) ●
Run	5.3 km	08:50:28	00:27:16	05:08 min/km	-04:41 (3.) ●	-02:23 (528.) ●	-02:27 (565.) ●
Run	10.5 km	09:18:37	00:28:09	05:24 min/km	-05:33 (3.) ●	-03:07 (464.) ●	-03:11 (502.) ●
Run	15.7 km	09:49:59	00:31:22	06:01 min/km	-03:56 (4.) ●	-00:43 (771.) ●	-00:46 (829.) ●
Run	21 km	10:20:37	00:30:38	05:46 min/km	-05:49 (3.) ●	-03:08 (540.) ●	-03:09 (581.) ●
Run	26.1 km	11:00:44	00:40:07	07:51 min/km	+01:04 (12.) ●	+03:52 (1046.) ●	+03:53 (1129.) ●
Run	31.5 km	11:39:14	00:38:30	07:07 min/km	-00:14 (8.) ●	+02:14 (1000.) ●	+02:12 (1075.) ●
Run	36.6 km	12:21:54	00:42:40	08:21 min/km	+01:29 (13.) ●	+04:55 (1106.) ●	+04:55 (1193.) ●
Run	41.9 km	12:52:55	00:31:01	05:51 min/km	-09:42 (2.) ●	-04:59 (412.) ●	-05:00 (448.) ●
Run	42 km	12:53:13	00:00:18	02:59 min/km	-00:08 (1.) ●	-00:11 (98.) ●	-00:11 (104.) ●
Run	42 km	12:53:13	04:30:01	06:25 min/km	-27:30 (4.) ●	-03:30 (752.) ●	-03:44 (809.) ●
Total	225.8 km	12:53:13	12:53:13	17.52 km/h	-58:06 (5.) ●	-14:03 (679.) ●	-16:03 (726.) ●

Ovr	Gen	Div	Name	#	AG
219	205	1	Michael Roe	1820	M60-64	DNK	01:09:27	06:10:52	03:46:26	11:18:38
516	480	2	Thierry Foulounoux	130	M60-64	FRA	01:14:57	06:39:53	04:11:04	12:17:47
569	531	3	A.j. Lane	299	M60-64	GBR	01:12:54	06:24:05	04:34:49	12:27:09
706	661	4	Herbert Weilguni	1816	M60-64	DEU	01:08:44	06:32:12	04:55:35	12:49:09
726	679	5	Nicholas Holmes	1817	M60-64	GBR	01:11:30	06:57:44	04:30:01	12:53:13
728	681	6	Peter Joecken	1831	M60-64	DEU	01:17:43	06:40:05	04:38:09	12:53:14
808	757	7	Peter MacNaughton	300	M60-64	GBR	01:03:56	06:41:42	05:02:56	13:06:23
846	791	8	Vié Thierry	1826	M60-64	FRA	01:19:23	07:19:42	04:18:05	13:14:02
901	841	9	Juan Carlos Meza Swett	129	M60-64	CHL	01:03:45	07:17:08	04:51:11	13:24:06
1135	1065	10	Domingo Hernandez Paez	1827	M60-64	ESP	01:18:12	07:27:15	05:08:25	14:08:19