José Gregorio Montelongo Marrero -
Ironman Lanzarote 2018
Quick facts
1149/1078/210All/Gender/AG
M35-39Age group
763Bib number
ESPNationality
1:13:41 | 7:42:11 | 4:41:16 | 14:11:24 |
Compare José Gregorio Montelongo Marrero with other athletes!
763 Montelongo Marrero
930 Rusin ×
814 Lanzarote ×
195 Brauns ×
955 Blacker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:36:52 | 00:36:52 | 01:50 min/100m | +01:08 (155.) ● | +00:10 (786.) ● | +00:06 (837.) ● |
Swim | 3.8 km | 01:13:41 | 00:36:49 | 02:02 min/100m | -00:51 (118.) ● | -01:58 (624.) ● | -02:05 (663.) ● |
Swim | 3.8 km | 01:13:41 | 01:13:41 | 01:56 min/100m | +00:17 (134.) ● | -01:48 (699.) ● | -01:59 (743.) ● |
Transition | 01:33:19 | 00:19:38 | - | +10:59 (253.) ● | +11:06 (1459.) ● | +11:08 (1578.) ● | |
Bike | 38.5 km | 03:04:53 | 01:31:34 | 25.23 km/h | +06:27 (195.) ● | +05:23 (1066.) ● | +04:57 (1126.) ● |
Bike | 59.4 km | 03:59:00 | 00:54:07 | 23.17 km/h | +01:11 (148.) ● | +00:38 (811.) ● | +00:23 (860.) ● |
Bike | 106.8 km | 06:23:23 | 02:24:23 | 19.7 km/h | +21:37 (234.) ● | +20:32 (1306.) ● | +20:02 (1395.) ● |
Bike | 145 km | 07:54:57 | 01:31:34 | 25.03 km/h | +11:35 (226.) ● | +10:30 (1242.) ● | +10:09 (1319.) ● |
Bike | 180 km | 09:15:30 | 01:20:33 | 26.07 km/h | +05:35 (195.) ● | +03:42 (1054.) ● | +03:36 (1122.) ● |
Bike | 180 km | 09:15:30 | 07:42:11 | 23.37 km/h | +46:25 (214.) ● | +40:45 (1168.) ● | +39:07 (1240.) ● |
Transition | 09:30:08 | 00:14:38 | - | +06:37 (239.) ● | +06:20 (1353.) ● | +06:21 (1462.) ● | |
Run | 5.3 km | 09:58:34 | 00:28:26 | 05:21 min/km | -00:10 (127.) ● | -01:13 (668.) ● | -01:17 (716.) ● |
Run | 10.5 km | 10:30:31 | 00:31:57 | 06:08 min/km | +01:43 (186.) ● | +00:41 (933.) ● | +00:37 (1000.) ● |
Run | 15.7 km | 11:01:08 | 00:30:37 | 05:53 min/km | -00:31 (133.) ● | -01:28 (688.) ● | -01:31 (740.) ● |
Run | 21 km | 11:30:02 | 00:28:54 | 05:27 min/km | -03:47 (76.) ● | -04:52 (376.) ● | -04:53 (409.) ● |
Run | 26.1 km | 12:04:04 | 00:34:02 | 06:40 min/km | -01:22 (127.) ● | -02:13 (635.) ● | -02:12 (688.) ● |
Run | 31.5 km | 12:40:03 | 00:35:59 | 06:39 min/km | +00:39 (156.) ● | -00:17 (798.) ● | -00:19 (860.) ● |
Run | 36.6 km | 13:18:17 | 00:38:14 | 07:29 min/km | +01:13 (167.) ● | +00:29 (841.) ● | +00:29 (907.) ● |
Run | 41.9 km | 14:10:55 | 00:52:38 | 09:55 min/km | +17:32 (244.) ● | +16:38 (1413.) ● | +16:37 (1528.) ● |
Run | 42 km | 14:11:24 | 00:00:29 | 04:49 min/km | +00:03 (209.) ● | ±00:00 (1190.) ● | ±00:00 (1294.) ● |
Run | 42 km | 14:11:24 | 04:41:16 | 06:41 min/km | +15:20 (172.) ● | +07:45 (882.) ● | +07:31 (949.) ● |
Total | 225.8 km | 14:11:24 | 14:11:24 | 15.91 km/h | +01:19:38 (210.) ● | +01:04:08 (1078.) ● | +01:02:08 (1149.) ● |