Donnacha Holmes -
Ironman Lanzarote 2018
Quick facts
66/60/8All/Gender/AG
M40-44Age group
92Bib number
IRLNationality
1:02:01 | 5:43:24 | 3:20:35 | 10:14:18 |
Compare Donnacha Holmes with other athletes!
92 Holmes
1239 Jakobsen ×
1110 Santos Hernandez ×
361 Sequeira ×
369 Rossin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:30:20 | 00:30:20 | 01:31 min/100m | -06:07 (21.) ● | -06:22 (136.) ● | -06:26 (150.) ● |
Swim | 3.8 km | 01:02:01 | 00:31:41 | 01:45 min/100m | -06:54 (24.) ● | -07:06 (164.) ● | -07:13 (177.) ● |
Swim | 3.8 km | 01:02:01 | 01:02:01 | 01:37 min/100m | -13:01 (22.) ● | -13:28 (142.) ● | -13:39 (156.) ● |
Transition | 01:06:19 | 00:04:18 | - | -03:56 (16.) ● | -04:14 (112.) ● | -04:12 (125.) ● | |
Bike | 38.5 km | 02:19:01 | 01:12:42 | 31.77 km/h | -13:21 (12.) ● | -13:29 (88.) ● | -13:55 (91.) ● |
Bike | 59.4 km | 03:03:37 | 00:44:36 | 28.12 km/h | -08:35 (16.) ● | -08:53 (89.) ● | -09:08 (92.) ● |
Bike | 106.8 km | 04:44:10 | 01:40:33 | 28.28 km/h | -23:33 (17.) ● | -23:18 (104.) ● | -23:48 (110.) ● |
Bike | 145 km | 05:49:39 | 01:05:29 | 35 km/h | -15:33 (15.) ● | -15:35 (84.) ● | -15:56 (89.) ● |
Bike | 180 km | 06:49:43 | 01:00:04 | 34.96 km/h | -16:41 (9.) ● | -16:47 (59.) ● | -16:53 (63.) ● |
Bike | 180 km | 06:49:43 | 05:43:24 | 31.45 km/h | -01:17:43 (11.) ● | -01:18:02 (76.) ● | -01:19:40 (80.) ● |
Transition | 06:53:43 | 00:04:00 | - | -04:03 (16.) ● | -04:18 (116.) ● | -04:17 (128.) ● | |
Run | 5.3 km | 07:16:34 | 00:22:51 | 04:18 min/km | -06:11 (10.) ● | -06:48 (73.) ● | -06:52 (78.) ● |
Run | 10.5 km | 07:39:42 | 00:23:08 | 04:26 min/km | -07:44 (5.) ● | -08:08 (50.) ● | -08:12 (52.) ● |
Run | 15.7 km | 08:02:48 | 00:23:06 | 04:26 min/km | -08:46 (5.) ● | -08:59 (47.) ● | -09:02 (49.) ● |
Run | 21 km | 08:28:20 | 00:25:32 | 04:49 min/km | -07:45 (17.) ● | -08:14 (106.) ● | -08:15 (116.) ● |
Run | 26.1 km | 08:52:32 | 00:24:12 | 04:44 min/km | -11:36 (5.) ● | -12:03 (39.) ● | -12:02 (41.) ● |
Run | 31.5 km | 09:17:32 | 00:25:00 | 04:37 min/km | -10:45 (5.) ● | -11:16 (49.) ● | -11:18 (54.) ● |
Run | 36.6 km | 09:44:51 | 00:27:19 | 05:21 min/km | -09:50 (14.) ● | -10:26 (78.) ● | -10:26 (88.) ● |
Run | 41.9 km | 10:13:54 | 00:29:03 | 05:28 min/km | -05:56 (44.) ● | -06:57 (227.) ● | -06:58 (252.) ● |
Run | 42 km | 10:14:18 | 00:00:24 | 03:59 min/km | -00:02 (151.) ● | -00:05 (682.) ● | -00:05 (743.) ● |
Run | 42 km | 10:14:18 | 03:20:35 | 04:46 min/km | -01:08:35 (9.) ● | -01:12:56 (62.) ● | -01:13:10 (70.) ● |
Total | 225.8 km | 10:14:18 | 10:14:18 | 22.05 km/h | -02:47:18 (8.) ● | -02:52:58 (60.) ● | -02:54:58 (66.) ● |