Apolonio Ruiz Cantero -
Ironman Lanzarote 2018

Quick facts

1108/1043/235All/Gender/AG

M40-44Age group

994Bib number

ESPNationality


1:13:32	7:35:03	4:53:47	14:01:59

Compare Apolonio Ruiz Cantero with other athletes!

994 Ruiz Cantero

1196 Bouessay ×

1127 Thiemer ×

1164 Collison ×

217 Xifreu Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:36:31	00:36:31	01:49 min/100m	+00:04 (171.) ●	-00:11 (748.) ●	-00:15 (795.) ●
Swim	3.8 km	01:13:32	00:37:01	02:03 min/100m	-01:34 (144.) ●	-01:46 (646.) ●	-01:53 (687.) ●
Swim	3.8 km	01:13:32	01:13:32	01:56 min/100m	-01:30 (159.) ●	-01:57 (693.) ●	-02:08 (737.) ●
Transition		01:21:26	00:07:54	-	-00:20 (177.) ●	-00:38 (717.) ●	-00:36 (780.) ●
Bike	38.5 km	02:52:22	01:30:56	25.4 km/h	+04:53 (224.) ●	+04:45 (1039.) ●	+04:19 (1094.) ●
Bike	59.4 km	03:48:02	00:55:40	22.53 km/h	+02:29 (211.) ●	+02:11 (964.) ●	+01:56 (1019.) ●
Bike	106.8 km	06:03:05	02:15:03	21.06 km/h	+10:57 (240.) ●	+11:12 (1099.) ●	+10:42 (1168.) ●
Bike	145 km	07:34:30	01:31:25	25.07 km/h	+10:23 (273.) ●	+10:21 (1238.) ●	+10:00 (1315.) ●
Bike	180 km	08:56:29	01:21:59	25.61 km/h	+05:14 (249.) ●	+05:08 (1117.) ●	+05:02 (1191.) ●
Bike	180 km	08:56:29	07:35:03	23.73 km/h	+33:56 (240.) ●	+33:37 (1106.) ●	+31:59 (1176.) ●
Transition		09:08:12	00:11:43	-	+03:40 (266.) ●	+03:25 (1218.) ●	+03:26 (1319.) ●
Run	5.3 km	09:40:24	00:32:12	06:04 min/km	+03:10 (254.) ●	+02:33 (1105.) ●	+02:29 (1186.) ●
Run	10.5 km	10:16:24	00:36:00	06:55 min/km	+05:08 (265.) ●	+04:44 (1206.) ●	+04:40 (1297.) ●
Run	15.7 km	10:54:23	00:37:59	07:18 min/km	+06:07 (266.) ●	+05:54 (1228.) ●	+05:51 (1324.) ●
Run	21 km	11:30:18	00:35:55	06:46 min/km	+02:38 (229.) ●	+02:09 (1001.) ●	+02:08 (1080.) ●
Run	26.1 km	12:06:19	00:36:01	07:03 min/km	+00:13 (179.) ●	-00:14 (787.) ●	-00:13 (853.) ●
Run	31.5 km	12:44:12	00:37:53	07:00 min/km	+02:08 (213.) ●	+01:37 (955.) ●	+01:35 (1028.) ●
Run	36.6 km	13:23:53	00:39:41	07:46 min/km	+02:32 (215.) ●	+01:56 (943.) ●	+01:56 (1019.) ●
Run	41.9 km	14:01:33	00:37:40	07:06 min/km	+02:41 (230.) ●	+01:40 (994.) ●	+01:39 (1067.) ●
Run	42 km	14:01:59	00:00:26	04:19 min/km	±00:00 (218.) ●	-00:03 (987.) ●	-00:03 (1080.) ●
Run	42 km	14:01:59	04:53:47	06:59 min/km	+24:37 (231.) ●	+20:16 (1001.) ●	+20:02 (1078.) ●
Total	225.8 km	14:01:59	14:01:59	16.09 km/h	+01:00:23 (235.) ●	+54:43 (1043.) ●	+52:43 (1108.) ●

Ovr	Gen	Div	Name	#	AG
1095	1031	230	Angel Alfaro Girona	1051	M40-44	ESP	01:10:08	07:46:13	04:47:55	13:59:41
1098	1034	231	Mark Thomas	1201	M40-44	GBR	01:50:49	07:35:08	04:07:14	14:00:07
1100	1036	232	Jorge Falabella	233	M40-44	ARG	01:04:25	07:55:33	04:44:45	14:00:30
1104	1039	233	Christian Bouessay	1196	M40-44	FRA	01:15:27	07:46:44	04:41:14	14:01:40
1105	1040	234	Thomas Thiemer	1127	M40-44	DEU	01:05:59	06:41:32	14:01:47	14:01:47
1108	1043	235	Apolonio Ruiz Cantero	994	M40-44	ESP	01:13:32	07:35:03	04:53:47	14:01:59
1110	1045	236	Scott Collison	1164	M40-44	GBR	01:19:46	07:44:19	04:40:53	14:02:17
1119	1052	237	Didac Xifreu Gonzalez	217	M40-44	ESP	01:18:09	07:15:31	05:09:51	14:05:01
1137	1067	238	Fabian Carmona Orozco	1245	M40-44	MEX	01:15:23	07:19:35	05:17:00	14:08:39
1140	1070	239	Marco Sicari	975	M40-44	ITA	01:13:50	07:00:06	05:37:59	14:09:16