Steffen Abendschön -
Ironman 70.3 Kraichgau 2018
Quick facts
341/317/34All/Gender/AG
M45Age group
1755Bib number
GERNationality
37:37 | 2:44:13 | 1:34:12 | 5:02:13 |
Compare Steffen Abendschön with other athletes!
1755 Abendschön
1803 End ×
129 Freiland ×
397 Janz ×
1903 Nitschmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | +00:31 (154.) ● | +01:06 (1022.) ● | +00:46 (1218.) ● |
Transition | 00:40:39 | 00:03:02 | - | -01:28 (51.) ● | -01:09 (421.) ● | -01:02 (573.) ● | |
Bike | 21 km | 01:19:11 | 00:38:32 | 32.7 km/h | -03:09 (45.) ● | -02:44 (399.) ● | -03:21 (437.) ● |
Bike | 28 km | 01:31:53 | 00:12:42 | 33.07 km/h | -01:00 (57.) ● | -00:50 (502.) ● | -01:04 (548.) ● |
Bike | 50 km | 02:10:18 | 00:38:25 | 34.36 km/h | -04:14 (40.) ● | -03:36 (371.) ● | -04:23 (395.) ● |
Bike | 77 km | 03:01:53 | 00:51:35 | 31.41 km/h | -04:39 (61.) ● | -03:58 (487.) ● | -05:00 (528.) ● |
Bike | 89.9 km | 03:24:52 | 00:22:59 | 33.68 km/h | -02:18 (63.) ● | -02:04 (443.) ● | -02:30 (486.) ● |
Bike | 89.9 km | 03:24:52 | 02:44:13 | 32.85 km/h | -15:20 (50.) ● | -13:12 (419.) ● | -16:18 (458.) ● |
Transition | 03:28:01 | 00:03:09 | - | -01:24 (39.) ● | -01:05 (396.) ● | -01:09 (542.) ● | |
Run | 1.3 km | 03:33:21 | 00:05:20 | 04:06 min/km | -01:17 (8.) ● | -01:07 (151.) ● | -01:12 (172.) ● |
Run | 4.4 km | 03:47:06 | 00:13:45 | 04:26 min/km | -03:43 (17.) ● | -03:20 (175.) ● | -03:32 (200.) ● |
Run | 7 km | 03:58:15 | 00:11:09 | 04:17 min/km | -02:30 (28.) ● | -02:16 (236.) ● | -02:23 (266.) ● |
Run | 8.3 km | 04:04:13 | 00:05:58 | 04:35 min/km | -01:10 (37.) ● | -01:03 (287.) ● | -01:06 (327.) ● |
Run | 11.4 km | 04:18:52 | 00:14:39 | 04:43 min/km | -03:59 (21.) ● | -03:38 (191.) ● | -03:46 (219.) ● |
Run | 14 km | 04:29:54 | 00:11:02 | 04:14 min/km | -03:18 (16.) ● | -03:00 (142.) ● | -03:05 (165.) ● |
Run | 15.3 km | 04:35:39 | 00:05:45 | 04:25 min/km | -01:36 (13.) ● | -01:31 (139.) ● | -01:33 (161.) ● |
Run | 18.4 km | 04:50:13 | 00:14:34 | 04:41 min/km | -04:47 (14.) ● | -04:27 (138.) ● | -04:32 (162.) ● |
Run | 21 km | 05:01:22 | 00:11:09 | 04:17 min/km | -03:15 (21.) ● | -03:01 (184.) ● | -03:06 (209.) ● |
Run | 21.2 km | 05:02:13 | 00:00:51 | 04:15 min/km | -00:09 (35.) ● | -00:17 (289.) ● | -00:17 (345.) ● |
Run | 21.2 km | 05:02:13 | 01:34:12 | 04:26 min/km | -25:44 (18.) ● | -23:40 (158.) ● | -24:32 (183.) ● |
Total | 113 km | 05:02:13 | 05:02:13 | 22.43 km/h | -43:25 (34.) ● | -38:00 (317.) ● | -42:15 (341.) ● |