Ralf Koch -
Ironman 70.3 Kraichgau 2018
Quick facts
1138/1029/124All/Gender/AG
M50Age group
2120Bib number
GERNationality
33:56 | 2:54:24 | 2:08:20 | 5:43:10 |
Compare Ralf Koch with other athletes!
2120 Koch
2033 Brodeufel ×
2093 Heusschen ×
2068 Fischer ×
2049 Doerr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -03:15 (57.) ● | -02:35 (546.) ● | -02:55 (656.) ● |
Transition | 00:36:51 | 00:02:55 | - | -01:28 (39.) ● | -01:16 (365.) ● | -01:09 (507.) ● | |
Bike | 21 km | 01:17:27 | 00:40:36 | 31.03 km/h | -01:23 (95.) ● | -00:40 (798.) ● | -01:17 (886.) ● |
Bike | 28 km | 01:30:52 | 00:13:25 | 31.3 km/h | -00:20 (108.) ● | -00:07 (895.) ● | -00:21 (999.) ● |
Bike | 50 km | 02:11:56 | 00:41:04 | 32.14 km/h | -01:46 (90.) ● | -00:57 (802.) ● | -01:44 (886.) ● |
Bike | 77 km | 03:06:06 | 00:54:10 | 29.91 km/h | -02:41 (100.) ● | -01:23 (810.) ● | -02:25 (891.) ● |
Bike | 89.9 km | 03:31:15 | 00:25:09 | 30.78 km/h | -00:11 (132.) ● | +00:06 (1002.) ● | -00:20 (1130.) ● |
Bike | 89.9 km | 03:31:15 | 02:54:24 | 30.93 km/h | -06:21 (102.) ● | -03:01 (827.) ● | -06:07 (922.) ● |
Transition | 03:34:50 | 00:03:35 | - | -00:53 (70.) ● | -00:39 (662.) ● | -00:43 (857.) ● | |
Run | 1.3 km | 03:41:25 | 00:06:35 | 05:03 min/km | -00:01 (119.) ● | +00:08 (1006.) ● | +00:03 (1190.) ● |
Run | 4.4 km | 03:58:45 | 00:17:20 | 05:35 min/km | -00:03 (120.) ● | +00:15 (985.) ● | +00:03 (1192.) ● |
Run | 7 km | 04:12:36 | 00:13:51 | 05:19 min/km | +00:13 (135.) ● | +00:26 (1021.) ● | +00:19 (1248.) ● |
Run | 8.3 km | 04:19:56 | 00:07:20 | 05:38 min/km | +00:14 (148.) ● | +00:19 (1097.) ● | +00:16 (1343.) ● |
Run | 11.4 km | 04:39:14 | 00:19:18 | 06:13 min/km | +00:37 (146.) ● | +01:01 (1105.) ● | +00:53 (1369.) ● |
Run | 14 km | 04:54:49 | 00:15:35 | 05:59 min/km | +01:21 (181.) ● | +01:33 (1252.) ● | +01:28 (1573.) ● |
Run | 15.3 km | 05:03:06 | 00:08:17 | 06:22 min/km | +00:55 (199.) ● | +01:01 (1347.) ● | +00:59 (1697.) ● |
Run | 18.4 km | 05:24:48 | 00:21:42 | 07:00 min/km | +02:22 (189.) ● | +02:41 (1292.) ● | +02:36 (1631.) ● |
Run | 21 km | 05:41:54 | 00:17:06 | 06:34 min/km | +02:50 (207.) ● | +02:56 (1403.) ● | +02:51 (1768.) ● |
Run | 21.2 km | 05:43:10 | 00:01:16 | 06:20 min/km | +00:05 (225.) ● | +00:08 (1551.) ● | +00:08 (1952.) ● |
Run | 21.2 km | 05:43:10 | 02:08:20 | 06:03 min/km | +08:33 (169.) ● | +10:28 (1207.) ● | +09:36 (1506.) ● |
Total | 113 km | 05:43:10 | 05:43:10 | 19.76 km/h | -03:24 (124.) ● | +02:57 (1029.) ● | -01:18 (1138.) ● |