Arne Lichtenknecker -
Ironman 70.3 Kraichgau 2018
Quick facts
1520/1318/170All/Gender/AG
M50Age group
2135Bib number
GERNationality
40:11 | 3:04:02 | 2:12:57 | 6:06:28 |
Compare Arne Lichtenknecker with other athletes!
2135 Lichtenknecker
2177 Rieger ×
2160 Neumeyer ×
2092 Heusel ×
2188 Schäfer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | +03:00 (180.) ● | +03:40 (1285.) ● | +03:20 (1572.) ● |
Transition | 00:45:39 | 00:05:28 | - | +01:05 (191.) ● | +01:17 (1350.) ● | +01:24 (1716.) ● | |
Bike | 21 km | 01:27:28 | 00:41:49 | 30.13 km/h | -00:10 (123.) ● | +00:33 (1005.) ● | -00:04 (1124.) ● |
Bike | 28 km | 01:41:31 | 00:14:03 | 29.89 km/h | +00:18 (153.) ● | +00:31 (1169.) ● | +00:17 (1329.) ● |
Bike | 50 km | 02:25:09 | 00:43:38 | 30.25 km/h | +00:48 (143.) ● | +01:37 (1147.) ● | +00:50 (1296.) ● |
Bike | 77 km | 03:23:23 | 00:58:14 | 27.82 km/h | +01:23 (157.) ● | +02:41 (1218.) ● | +01:39 (1392.) ● |
Bike | 89.9 km | 03:49:41 | 00:26:18 | 29.43 km/h | +00:58 (161.) ● | +01:15 (1211.) ● | +00:49 (1399.) ● |
Bike | 89.9 km | 03:49:41 | 03:04:02 | 29.31 km/h | +03:17 (150.) ● | +06:37 (1172.) ● | +03:31 (1323.) ● |
Transition | 03:53:31 | 00:03:50 | - | -00:38 (85.) ● | -00:24 (803.) ● | -00:28 (1022.) ● | |
Run | 1.3 km | 04:00:49 | 00:07:18 | 05:36 min/km | +00:42 (200.) ● | +00:51 (1389.) ● | +00:46 (1721.) ● |
Run | 4.4 km | 04:20:23 | 00:19:34 | 06:18 min/km | +02:11 (195.) ● | +02:29 (1340.) ● | +02:17 (1674.) ● |
Run | 7 km | 04:36:27 | 00:16:04 | 06:10 min/km | +02:26 (212.) ● | +02:39 (1442.) ● | +02:32 (1803.) ● |
Run | 8.3 km | 04:44:45 | 00:08:18 | 06:23 min/km | +01:12 (213.) ● | +01:17 (1428.) ● | +01:14 (1795.) ● |
Run | 11.4 km | 05:06:13 | 00:21:28 | 06:55 min/km | +02:47 (195.) ● | +03:11 (1361.) ● | +03:03 (1715.) ● |
Run | 14 km | 05:22:04 | 00:15:51 | 06:05 min/km | +01:37 (191.) ● | +01:49 (1299.) ● | +01:44 (1636.) ● |
Run | 15.3 km | 05:29:53 | 00:07:49 | 06:00 min/km | +00:27 (174.) ● | +00:33 (1203.) ● | +00:31 (1499.) ● |
Run | 18.4 km | 05:50:06 | 00:20:13 | 06:31 min/km | +00:53 (155.) ● | +01:12 (1105.) ● | +01:07 (1378.) ● |
Run | 21 km | 06:05:23 | 00:15:17 | 05:52 min/km | +01:01 (175.) ● | +01:07 (1186.) ● | +01:02 (1482.) ● |
Run | 21.2 km | 06:06:28 | 00:01:05 | 05:25 min/km | -00:06 (176.) ● | -00:03 (1260.) ● | -00:03 (1584.) ● |
Run | 21.2 km | 06:06:28 | 02:12:57 | 06:16 min/km | +13:10 (192.) ● | +15:05 (1305.) ● | +14:13 (1631.) ● |
Total | 113 km | 06:06:28 | 06:06:28 | 18.5 km/h | +19:54 (170.) ● | +26:15 (1318.) ● | +22:00 (1520.) ● |