Jörg Ostrowski -
Ironman 70.3 Kraichgau 2018
Quick facts
1693/1450/197All/Gender/AG
M50Age group
2168Bib number
GERNationality
44:34 | 3:26:49 | 1:59:13 | 6:21:52 |
Compare Jörg Ostrowski with other athletes!
2168 Ostrowski
2140 Markowski ×
2051 Drumm ×
2023 Beringer ×
2086 Hartmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:34 | 00:44:34 | 02:20 min/100m | +07:23 (214.) ● | +08:03 (1510.) ● | +07:43 (1876.) ● |
Transition | 00:51:12 | 00:06:38 | - | +02:15 (217.) ● | +02:27 (1516.) ● | +02:34 (1918.) ● | |
Bike | 21 km | 01:38:13 | 00:47:01 | 26.8 km/h | +05:02 (215.) ● | +05:45 (1506.) ● | +05:08 (1833.) ● |
Bike | 28 km | 01:54:08 | 00:15:55 | 26.39 km/h | +02:10 (218.) ● | +02:23 (1524.) ● | +02:09 (1872.) ● |
Bike | 50 km | 02:44:11 | 00:50:03 | 26.37 km/h | +07:13 (218.) ● | +08:02 (1527.) ● | +07:15 (1874.) ● |
Bike | 77 km | 03:48:52 | 01:04:41 | 25.05 km/h | +07:50 (213.) ● | +09:08 (1486.) ● | +08:06 (1813.) ● |
Bike | 89.9 km | 04:18:01 | 00:29:09 | 26.55 km/h | +03:49 (213.) ● | +04:06 (1473.) ● | +03:40 (1801.) ● |
Bike | 89.9 km | 04:18:01 | 03:26:49 | 26.08 km/h | +26:04 (216.) ● | +29:24 (1510.) ● | +26:18 (1843.) ● |
Transition | 04:22:39 | 00:04:38 | - | +00:10 (153.) ● | +00:24 (1161.) ● | +00:20 (1455.) ● | |
Run | 1.3 km | 04:29:44 | 00:07:05 | 05:26 min/km | +00:29 (181.) ● | +00:38 (1310.) ● | +00:33 (1602.) ● |
Run | 4.4 km | 04:47:10 | 00:17:26 | 05:37 min/km | +00:03 (125.) ● | +00:21 (1013.) ● | +00:09 (1225.) ● |
Run | 7 km | 05:00:50 | 00:13:40 | 05:15 min/km | +00:02 (131.) ● | +00:15 (987.) ● | +00:08 (1200.) ● |
Run | 8.3 km | 05:08:03 | 00:07:13 | 05:33 min/km | +00:07 (135.) ● | +00:12 (1043.) ● | +00:09 (1275.) ● |
Run | 11.4 km | 05:26:03 | 00:18:00 | 05:48 min/km | -00:41 (107.) ● | -00:17 (879.) ● | -00:25 (1061.) ● |
Run | 14 km | 05:40:08 | 00:14:05 | 05:25 min/km | -00:09 (128.) ● | +00:03 (954.) ● | -00:02 (1163.) ● |
Run | 15.3 km | 05:47:35 | 00:07:27 | 05:43 min/km | +00:05 (140.) ● | +00:11 (1040.) ● | +00:09 (1278.) ● |
Run | 18.4 km | 06:06:15 | 00:18:40 | 06:01 min/km | -00:40 (105.) ● | -00:21 (854.) ● | -00:26 (1052.) ● |
Run | 21 km | 06:20:45 | 00:14:30 | 05:34 min/km | +00:14 (140.) ● | +00:20 (1035.) ● | +00:15 (1276.) ● |
Run | 21.2 km | 06:21:52 | 00:01:07 | 05:35 min/km | -00:04 (191.) ● | -00:01 (1346.) ● | -00:01 (1697.) ● |
Run | 21.2 km | 06:21:52 | 01:59:13 | 05:37 min/km | -00:34 (129.) ● | +01:21 (972.) ● | +00:29 (1188.) ● |
Total | 113 km | 06:21:52 | 06:21:52 | 17.75 km/h | +35:18 (197.) ● | +41:39 (1450.) ● | +37:24 (1693.) ● |