Jan Holecek -
Ironman 70.3 Kraichgau 2018
Quick facts
1115/1007/175All/Gender/AG
M40Age group
378Bib number
GERNationality
37:20 | 2:55:17 | 2:01:08 | 5:42:24 |
Compare Jan Holecek with other athletes!
378 Holecek
1574 Guillemin ×
1559 Gallardo ×
1684 Schaale ×
1651 Müller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | +00:46 (161.) ● | +00:49 (984.) ● | +00:29 (1174.) ● |
Transition | 00:41:03 | 00:03:43 | - | -00:24 (122.) ● | -00:28 (732.) ● | -00:21 (974.) ● | |
Bike | 21 km | 01:23:35 | 00:42:32 | 29.62 km/h | +01:22 (200.) ● | +01:16 (1108.) ● | +00:39 (1251.) ● |
Bike | 28 km | 01:37:28 | 00:13:53 | 30.25 km/h | +00:22 (196.) ● | +00:21 (1099.) ● | +00:07 (1239.) ● |
Bike | 50 km | 02:18:36 | 00:41:08 | 32.09 km/h | -00:57 (142.) ● | -00:53 (814.) ● | -01:40 (898.) ● |
Bike | 77 km | 03:12:25 | 00:53:49 | 30.1 km/h | -01:37 (145.) ● | -01:44 (767.) ● | -02:46 (840.) ● |
Bike | 89.9 km | 03:36:20 | 00:23:55 | 32.36 km/h | -00:53 (133.) ● | -01:08 (673.) ● | -01:34 (743.) ● |
Bike | 89.9 km | 03:36:20 | 02:55:17 | 30.77 km/h | -01:43 (160.) ● | -02:08 (873.) ● | -05:14 (970.) ● |
Transition | 03:41:16 | 00:04:56 | - | +00:49 (215.) ● | +00:42 (1242.) ● | +00:38 (1555.) ● | |
Run | 1.3 km | 03:47:55 | 00:06:39 | 05:06 min/km | +00:12 (176.) ● | +00:12 (1045.) ● | +00:07 (1240.) ● |
Run | 4.4 km | 04:06:20 | 00:18:25 | 05:56 min/km | +01:25 (203.) ● | +01:20 (1199.) ● | +01:08 (1476.) ● |
Run | 7 km | 04:19:19 | 00:12:59 | 04:59 min/km | -00:22 (139.) ● | -00:26 (795.) ● | -00:33 (945.) ● |
Run | 8.3 km | 04:26:18 | 00:06:59 | 05:22 min/km | +00:02 (152.) ● | -00:02 (896.) ● | -00:05 (1077.) ● |
Run | 11.4 km | 04:44:51 | 00:18:33 | 05:59 min/km | +00:28 (167.) ● | +00:16 (978.) ● | +00:08 (1200.) ● |
Run | 14 km | 04:58:59 | 00:14:08 | 05:26 min/km | +00:14 (164.) ● | +00:06 (962.) ● | +00:01 (1175.) ● |
Run | 15.3 km | 05:06:28 | 00:07:29 | 05:45 min/km | +00:17 (182.) ● | +00:13 (1048.) ● | +00:11 (1289.) ● |
Run | 18.4 km | 05:26:53 | 00:20:25 | 06:35 min/km | +01:31 (185.) ● | +01:24 (1130.) ● | +01:19 (1415.) ● |
Run | 21 km | 05:41:23 | 00:14:30 | 05:34 min/km | +00:29 (174.) ● | +00:20 (1033.) ● | +00:15 (1273.) ● |
Run | 21.2 km | 05:42:24 | 00:01:01 | 05:05 min/km | -00:19 (175.) ● | -00:07 (982.) ● | -00:07 (1216.) ● |
Run | 21.2 km | 05:42:24 | 02:01:08 | 05:42 min/km | +03:57 (176.) ● | +03:16 (1020.) ● | +02:24 (1254.) ● |
Total | 113 km | 05:42:24 | 05:42:24 | 19.8 km/h | +03:25 (175.) ● | +02:11 (1007.) ● | -02:04 (1115.) ● |