Rob Ruhe -
Ironman 70.3 Raleigh 2018

Quick facts

572/457/76All/Gender/AG

M45-49Age group

1340Bib number

USANationality


44:44	2:52:39	2:25:06	6:12:42

Compare Rob Ruhe with other athletes!

1340 Ruhe

1326 Morand ×

1328 Newcomer ×

1288 Everett ×

1609 Crandall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:44	00:44:44	02:21 min/100m	-01:13 (68.) ●	-00:18 (428.) ●	-00:08 (635.) ●
Transition		00:50:10	00:05:26	-	+00:47 (104.) ●	+01:08 (642.) ●	+01:19 (973.) ●
Bike	38.9 km	02:03:14	01:13:04	31.94 km/h	-01:03 (69.) ●	-00:37 (422.) ●	-02:26 (522.) ●
Bike	39 km	02:03:23	00:00:09	40 km/h	±00:00 (81.) ●	±00:00 (465.) ●	-00:01 (589.) ●
Bike	88.2 km	03:36:39	01:33:16	31.65 km/h	-05:01 (57.) ●	-04:49 (341.) ●	-07:27 (417.) ●
Bike	88.4 km	03:36:57	00:00:18	40 km/h	-00:02 (39.) ●	-00:02 (292.) ●	-00:02 (359.) ●
Bike	89.9 km	03:42:49	00:05:52	15.34 km/h	-00:21 (60.) ●	-00:18 (359.) ●	-00:28 (455.) ●
Bike	89.9 km	03:42:49	02:52:39	31.24 km/h	-06:27 (59.) ●	-05:46 (363.) ●	-10:24 (446.) ●
Transition		03:47:36	00:04:47	-	-00:36 (63.) ●	-00:19 (439.) ●	-00:10 (657.) ●
Run	0.8 km	03:51:57	00:04:21	05:26 min/km	-00:15 (72.) ●	-00:01 (481.) ●	-00:06 (654.) ●
Run	3.9 km	04:10:54	00:18:57	06:06 min/km	-00:43 (77.) ●	-00:02 (464.) ●	-00:17 (653.) ●
Run	5.3 km	04:19:35	00:08:41	06:12 min/km	+00:53 (107.) ●	+01:03 (613.) ●	+01:00 (875.) ●
Run	6.2 km	04:28:11	00:08:36	09:33 min/km	+00:37 (97.) ●	+00:47 (568.) ●	+00:42 (808.) ●
Run	7.7 km	04:36:41	00:08:30	05:40 min/km	-00:11 (75.) ●	-00:05 (449.) ●	-00:08 (638.) ●
Run	10.2 km	04:58:55	00:22:14	08:53 min/km	+05:15 (125.) ●	+05:39 (754.) ●	+05:35 (1104.) ●
Run	13.2 km	05:19:56	00:21:01	07:00 min/km	-00:42 (70.) ●	-00:23 (416.) ●	-00:30 (588.) ●
Run	14.7 km	05:28:32	00:08:36	05:44 min/km	+00:05 (79.) ●	+00:12 (483.) ●	+00:12 (695.) ●
Run	15.6 km	05:36:06	00:07:34	08:24 min/km	-01:16 (42.) ●	-01:00 (281.) ●	-01:01 (406.) ●
Run	17 km	05:44:41	00:08:35	06:07 min/km	-01:05 (55.) ●	-00:45 (355.) ●	-00:43 (507.) ●
Run	19.5 km	06:02:04	00:17:23	06:57 min/km	-00:42 (61.) ●	-00:12 (409.) ●	-00:16 (589.) ●
Run	21.1 km	06:12:42	00:10:38	06:38 min/km	-01:09 (50.) ●	-01:08 (348.) ●	-01:09 (503.) ●
Run	21.1 km	06:12:42	02:25:06	06:52 min/km	+00:47 (77.) ●	+04:05 (476.) ●	+03:19 (680.) ●
Total	112.9 km	06:12:42	06:12:42	18.18 km/h	-06:42 (76.) ●	-01:10 (457.) ●	-06:04 (572.) ●

Ovr	Gen	Div	Name	#	AG
542	433	71	Russell Price	250	M45-49	USA	00:47:09	02:54:40	02:15:45	06:07:41
547	436	72	Jason Leonard	1317	M45-49	USA	00:45:50	02:50:51	02:18:39	06:08:38
560	447	73	John Egan Searing	349	M45-49	USA	00:44:33	02:59:51	02:17:20	06:11:01
563	450	74	Patrick Morand	1326	M45-49	USA	00:58:19	02:43:09	02:21:05	06:11:20
571	456	75	Cris Newcomer	1328	M45-49	USA	00:39:49	02:55:39	02:28:28	06:12:36
572	457	76	Rob Ruhe	1340	M45-49	USA	00:44:44	02:52:39	02:25:06	06:12:42
575	459	77	Kirk Everett	1288	M45-49	USA	00:54:38	02:42:16	02:27:52	06:13:07
603	477	78	Russell Crandall	1609	M45-49	USA	00:51:31	03:13:35	02:03:37	06:16:16
653	507	79	Gary Koski	1314	M45-49	USA	00:39:37	03:04:23	02:32:31	06:22:23
658	510	80	David Hall	1298	M45-49	USA	00:49:54	02:51:02	02:28:42	06:22:57