Ramoncito Tomas Palu-Ay -
Ironman Subic Bay Philippines 2018

Quick facts

946/838/168All/Gender/AG

M35-39Age group

284Bib number

PHLNationality


1:37:15	8:23:26	6:10:44	16:23:57

Compare Ramoncito Tomas Palu-Ay with other athletes!

284 Palu-Ay

417 Fuentes ×

349 Pu ×

287 Cuevas ×

330 Lizardo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:28	00:47:28	02:29 min/100m	+03:21 (138.) ●	+03:12 (645.) ●	+03:25 (748.) ●
Swim	3.9 km	01:37:15	00:49:47	02:29 min/100m	+02:36 (131.) ●	+02:52 (606.) ●	+03:04 (705.) ●
Swim	3.9 km	01:37:15	01:37:15	02:29 min/100m	+05:57 (133.) ●	+06:04 (622.) ●	+06:29 (723.) ●
Transition		01:49:39	00:12:24	-	+00:21 (142.) ●	+01:27 (699.) ●	+01:36 (796.) ●
Bike	16.7 km	02:43:27	00:53:48	18.62 km/h	+11:19 (193.) ●	+11:28 (932.) ●	+11:19 (1056.) ●
Bike	47.1 km	04:00:01	01:16:34	23.82 km/h	+13:14 (189.) ●	+13:15 (923.) ●	+13:04 (1047.) ●
Bike	54.4 km	04:19:36	00:19:35	22.37 km/h	+03:08 (191.) ●	+03:03 (925.) ●	+02:59 (1050.) ●
Bike	61.7 km	04:41:35	00:21:59	19.92 km/h	+03:27 (156.) ●	+03:24 (756.) ●	+03:20 (848.) ●
Bike	92.2 km	05:58:06	01:16:31	23.92 km/h	+08:44 (183.) ●	+08:34 (880.) ●	+08:23 (993.) ●
Bike	122.6 km	07:19:44	01:21:38	22.34 km/h	+12:45 (177.) ●	+13:05 (875.) ●	+13:06 (998.) ●
Bike	129.9 km	07:41:44	00:22:00	19.91 km/h	+05:15 (195.) ●	+05:19 (942.) ●	+05:17 (1072.) ●
Bike	137.1 km	08:06:07	00:24:23	17.72 km/h	+04:39 (173.) ●	+04:47 (858.) ●	+04:47 (978.) ●
Bike	167.6 km	09:37:21	01:31:14	20.06 km/h	+18:46 (196.) ●	+18:49 (942.) ●	+18:39 (1070.) ●
Bike	180.1 km	10:13:05	00:35:44	20.99 km/h	+04:17 (166.) ●	+04:05 (823.) ●	+04:00 (926.) ●
Bike	180.1 km	10:13:05	08:23:26	21.46 km/h	+01:25:34 (192.) ●	+01:25:49 (938.) ●	+01:24:54 (1065.) ●
Transition		10:13:13	00:00:08	-	-05:54 (9.) ●	-05:53 (66.) ●	-05:53 (71.) ●
Run	8.4 km	11:30:21	01:17:08	09:10 min/km	+09:53 (148.) ●	+08:51 (721.) ●	+09:13 (823.) ●
Run	17.2 km	12:39:40	01:09:19	07:52 min/km	+00:31 (101.) ●	+00:11 (466.) ●	+00:38 (544.) ●
Run	18.9 km	12:52:26	00:12:46	07:30 min/km	-00:22 (86.) ●	-00:37 (404.) ●	-00:30 (477.) ●
Run	20.7 km	13:06:17	00:13:51	07:41 min/km	+00:04 (99.) ●	-00:07 (472.) ●	+00:01 (554.) ●
Run	29.5 km	14:28:56	01:22:39	09:23 min/km	+07:29 (132.) ●	+06:49 (649.) ●	+07:20 (745.) ●
Run	38.3 km	15:53:13	01:24:17	09:34 min/km	+08:25 (137.) ●	+08:00 (667.) ●	+08:31 (775.) ●
Run	40 km	16:07:56	00:14:43	08:39 min/km	+00:10 (125.) ●	+00:43 (601.) ●	+00:50 (701.) ●
Run	41.8 km	16:23:57	00:16:01	08:53 min/km	+00:37 (136.) ●	+01:25 (696.) ●	+01:34 (807.) ●
Run	41.8 km	16:23:57	06:10:44	08:52 min/km	+26:47 (123.) ●	+25:15 (609.) ●	+27:37 (703.) ●
Total	225.8 km	16:23:57	16:23:57	13.77 km/h	+01:52:45 (168.) ●	+01:52:42 (838.) ●	+01:54:43 (946.) ●

Ovr	Gen	Div	Name	#	AG
927	821	163	Patrick Santos	365	M35-39	PHL	01:31:04	07:24:59	07:13:26	16:20:19
928	822	164	Yan Li	351	M35-39	CHN	01:49:04	08:15:43	05:59:33	16:21:03
929	823	165	Laurence Avanzado	433	M35-39	PHL	00:00:00	07:46:20	06:18:49	16:21:10
930	824	166	Joseph Edward Fuentes	417	M35-39	PHL	01:50:46	08:09:18	06:03:30	16:21:23
934	828	167	Xuesen Pu	349	M35-39	CHN	01:46:45	08:01:06	05:54:32	16:22:12
946	838	168	Ramoncito Tomas Palu-Ay	284	M35-39	PHL	01:37:15	08:23:26	06:10:44	16:23:57
949	840	169	Christopher Cuevas	287	M35-39	PHL	01:50:56	07:46:42	06:29:43	16:25:04
953	844	170	Jeremy Lizardo	330	M35-39	PHL	01:42:14	07:33:11	06:44:46	16:25:35
957	848	171	Kiko Abante	359	M35-39	PHL	01:32:03	06:57:48	07:41:29	16:26:00
959	850	172	Wang Ji	444	M35-39	CHN	01:39:03	07:45:26	06:34:06	16:26:35