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Luke Elford -
Ironman 70.3 Cairns 2018

Quick facts

471/349/59All/Gender/AG

M30-34Age group

2176Bib number

AustraliaNationality


36:38	2:57:08	2:01:41	5:42:21

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Compare Luke Elford with other athletes!

2176 Elford

2170 Cox ×

2204 Locke ×

2211 Marion ×

2245 Snellgrove ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:38	00:36:38	01:55 min/100m	-01:41 (38.) ●	-02:53 (225.) ●	-03:53 (360.) ●
Transition		00:40:55	00:04:17	-	-00:04 (60.) ●	-00:41 (292.) ●	-00:20 (639.) ●
Bike	18 km	01:12:42	00:31:47	33.98 km/h	+00:18 (64.) ●	+00:23 (401.) ●	-00:44 (578.) ●
Bike	44.5 km	02:05:03	00:52:21	30.37 km/h	+01:25 (65.) ●	-00:09 (367.) ●	-02:50 (502.) ●
Bike	69.7 km	02:57:43	00:52:40	28.71 km/h	+03:08 (72.) ●	+01:37 (426.) ●	-01:07 (601.) ●
Bike	90 km	03:38:03	00:40:20	30.2 km/h	+01:50 (65.) ●	+00:48 (397.) ●	-00:56 (570.) ●
Bike	90 km	03:38:03	02:57:08	30.49 km/h	+06:41 (67.) ●	+02:39 (400.) ●	-05:37 (559.) ●
Transition		03:40:40	00:02:37	-	-00:47 (37.) ●	-01:18 (175.) ●	-00:56 (460.) ●
Run	1.2 km	03:45:50	00:05:10	04:18 min/km	+00:01 (56.) ●	-00:22 (272.) ●	-00:30 (396.) ●
Run	4.6 km	04:04:28	00:18:38	05:28 min/km	+00:26 (58.) ●	-01:01 (300.) ●	-01:25 (470.) ●
Run	7 km	04:17:34	00:13:06	05:27 min/km	+00:25 (58.) ●	-00:36 (318.) ●	-00:49 (524.) ●
Run	10.6 km	04:39:28	00:21:54	06:05 min/km	+00:56 (56.) ●	-00:43 (307.) ●	-01:03 (523.) ●
Run	11.4 km	04:43:56	00:04:28	05:34 min/km	+00:01 (48.) ●	-00:28 (254.) ●	-00:32 (425.) ●
Run	15 km	05:05:20	00:21:24	05:56 min/km	+01:03 (58.) ●	-00:49 (305.) ●	-01:09 (529.) ●
Run	17.2 km	05:19:39	00:14:19	06:30 min/km	+00:19 (51.) ●	-00:55 (274.) ●	-01:06 (480.) ●
Run	21.1 km	05:42:21	00:22:42	05:49 min/km	+00:34 (55.) ●	-01:03 (294.) ●	-01:36 (482.) ●
Run	21.1 km	05:42:21	02:01:41	05:46 min/km	+03:45 (54.) ●	-05:57 (288.) ●	-08:10 (478.) ●
Total	113 km	05:42:21	05:42:21	19.8 km/h	+07:54 (59.) ●	-08:10 (349.) ●	-18:56 (471.) ●

Ovr	Gen	Div	Name	#	AG
406	310	54	David Oda	2221	M30-34	United States	00:48:02	02:54:54	01:45:43	05:36:19
424	322	55	Shane Reay	2235	M30-34	Australia	00:41:14	02:43:04	02:05:30	05:38:07
444	334	56	Chris Smith	2244	M30-34	Australia	00:37:56	02:58:58	01:56:04	05:40:08
458	340	57	Martin Cox	2170	M30-34	Australia	00:39:15	03:04:52	01:46:28	05:41:02
459	341	58	Aaron Locke	2204	M30-34	Australia	00:48:15	02:40:11	02:04:17	05:41:21
471	349	59	Luke Elford	2176	M30-34	Australia	00:36:38	02:57:08	02:01:41	05:42:21
493	361	60	Simon Marion	2211	M30-34	France	00:38:05	02:54:56	02:03:27	05:44:59
504	369	61	Louis Snellgrove	2245	M30-34	Australia	00:46:21	02:53:10	01:59:36	05:45:58
529	384	62	Brodie James	2190	M30-34	Australia	00:37:17	02:48:10	02:16:04	05:48:26
550	401	63	Andrew Reed	2236	M30-34	Australia	00:38:26	02:55:54	02:11:16	05:51:21

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

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