Gemma Russell -
Ironman 70.3 Cairns 2018
Quick facts
1119/330/45All/Gender/AG
F40-44Age group
2684Bib number
AustraliaNationality
55:19 | 4:01:27 | 2:11:10 | 7:25:58 |
Compare Gemma Russell with other athletes!
2684 Russell
2644 Desbois ×
2660 Hutchinson ×
2657 Huang ×
2635 Barrett ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:19 | 00:55:19 | 02:54 min/100m | +11:41 (47.) ● | +12:46 (301.) ● | +14:48 (1163.) ● |
Transition | 01:04:42 | 00:09:23 | - | +04:07 (45.) ● | +04:14 (303.) ● | +04:46 (1160.) ● | |
Bike | 18 km | 01:46:41 | 00:41:59 | 25.72 km/h | +08:08 (47.) ● | +07:38 (304.) ● | +09:28 (1177.) ● |
Bike | 44.5 km | 03:00:18 | 01:13:37 | 21.6 km/h | +15:30 (47.) ● | +14:42 (302.) ● | +18:26 (1176.) ● |
Bike | 69.7 km | 04:13:18 | 01:13:00 | 20.71 km/h | +17:26 (47.) ● | +16:06 (307.) ● | +19:13 (1174.) ● |
Bike | 90 km | 05:06:09 | 00:52:51 | 23.05 km/h | +10:57 (47.) ● | +09:54 (304.) ● | +11:35 (1155.) ● |
Bike | 90 km | 05:06:09 | 04:01:27 | 22.36 km/h | +52:01 (47.) ● | +48:20 (309.) ● | +58:42 (1180.) ● |
Transition | 05:14:48 | 00:08:39 | - | +04:04 (45.) ● | +04:29 (302.) ● | +05:06 (1172.) ● | |
Run | 1.2 km | 05:21:16 | 00:06:28 | 05:23 min/km | +00:28 (36.) ● | +00:29 (225.) ● | +00:48 (985.) ● |
Run | 4.6 km | 05:42:38 | 00:21:22 | 06:17 min/km | +00:15 (24.) ● | +00:15 (180.) ● | +01:19 (830.) ● |
Run | 7 km | 05:57:38 | 00:15:00 | 06:14 min/km | +00:32 (30.) ● | +00:29 (196.) ● | +01:05 (845.) ● |
Run | 10.6 km | 06:20:24 | 00:22:46 | 06:19 min/km | -01:13 (21.) ● | -01:17 (129.) ● | -00:11 (627.) ● |
Run | 11.4 km | 06:26:50 | 00:06:26 | 08:02 min/km | +01:13 (42.) ● | +01:18 (281.) ● | +01:26 (1071.) ● |
Run | 15 km | 06:50:13 | 00:23:23 | 06:29 min/km | +00:10 (26.) ● | +00:06 (169.) ● | +00:50 (735.) ● |
Run | 17.2 km | 07:04:52 | 00:14:39 | 06:39 min/km | -01:16 (16.) ● | -01:04 (125.) ● | -00:46 (534.) ● |
Run | 21.1 km | 07:25:58 | 00:21:06 | 05:24 min/km | -03:58 (12.) ● | -03:45 (61.) ● | -03:12 (321.) ● |
Run | 21.1 km | 07:25:58 | 02:11:10 | 06:12 min/km | -03:49 (21.) ● | -03:29 (146.) ● | +01:19 (678.) ● |
Total | 113 km | 07:25:58 | 07:25:58 | 15.2 km/h | +01:08:04 (45.) ● | +01:06:20 (330.) ● | +01:24:41 (1119.) ● |