Paul Ashworth -
Ironman 70.3 Staffordshire 2018

  Quick facts

1721/1427/253All/Gender/AG

M35Age group

1292Bib number

GBRNationality

40:354:13:411:59:05 7:18:20

  Compare Paul Ashworth with other athletes!

1292 Ashworth
1419 Fox × 
1443 Paynter × 
1289 Wojcik × 
1238 Kit Santos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:35 00:40:3502:08 min/100m-00:38 (134.) -00:50 (740.) -01:02 (886.)
Transition 00:57:13 00:16:38 - +09:15 (267.) +09:02 (1534.) +09:03 (1897.)
Bike32.3 km 02:49:11 01:51:5817.31 km/h+48:49 (267.) +48:27 (1535.) +47:25 (1898.)
Bike57.9 km 03:45:08 00:55:5727.45 km/h+09:03 (253.) +08:40 (1411.) +07:53 (1691.)
Bike76.5 km 04:36:40 00:51:3221.66 km/h+10:25 (255.) +09:59 (1447.) +09:13 (1740.)
Bike91.5 km 05:10:54 00:34:1426.29 km/h+05:21 (241.) +05:06 (1392.) +04:37 (1660.)
Bike91.5 km 05:10:54 04:13:4121.64 km/h+01:13:38 (267.) +01:12:12 (1534.) +01:09:08 (1895.)
Transition 05:19:15 00:08:21 - +03:23 (251.) +03:13 (1419.) +03:11 (1747.)
Run2.7 km 05:33:29 00:14:1405:16 min/km+00:42 (189.) +00:32 (1013.) +00:18 (1173.)
Run4.3 km 05:43:26 00:09:5706:13 min/km+00:14 (170.) +00:05 (911.) -00:05 (1050.)
Run6 km 05:52:09 00:08:4305:07 min/km-00:08 (147.) -00:17 (783.) -00:25 (906.)
Run7.9 km 06:02:52 00:10:4305:38 min/km+00:03 (152.) -00:07 (837.) -00:15 (980.)
Run8.9 km 06:08:06 00:05:1405:14 min/km-00:07 (134.) -00:11 (722.) -00:15 (843.)
Run11 km 06:18:26 00:10:2004:55 min/km-00:26 (114.) -00:33 (683.) -00:42 (802.)
Run12 km 06:27:25 00:08:5908:59 min/km-00:30 (119.) -00:37 (635.) -00:44 (746.)
Run14 km 06:38:26 00:11:0105:30 min/km-00:20 (128.) -00:32 (687.) -00:40 (812.)
Run15 km 06:43:45 00:05:1905:19 min/km-00:17 (107.) -00:23 (601.) -00:27 (710.)
Run17 km 06:54:15 00:10:3005:15 min/km-00:52 (100.) -01:00 (556.) -01:07 (667.)
Run18 km 07:03:30 00:09:1509:15 min/km-00:39 (108.) -00:47 (593.) -00:52 (707.)
Run20 km 07:14:11 00:10:4105:20 min/km-01:02 (101.) -01:13 (548.) -01:20 (642.)
Run20.9 km 07:17:46 00:03:3503:58 min/km-00:14 (109.) -00:16 (650.) -00:20 (756.)
Run21.1 km 07:18:20 00:00:3402:49 min/km-00:04 (84.) -00:05 (449.) -00:05 (514.)
Run21.1 km 07:18:20 01:59:0505:38 min/km-03:40 (127.) -05:24 (691.) -06:59 (813.)
Total 114.5 km 07:18:20 07:18:2015.67 km/h+01:21:58 (253.) +01:18:13 (1427.) +01:13:21 (1721.)

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