Mark Rooke -
Ironman 70.3 Staffordshire 2018

  Quick facts

582/509/81All/Gender/AG

M45Age group

1984Bib number

GBRNationality

41:032:49:201:54:20 5:37:00

  Compare Mark Rooke with other athletes!

1984 Rooke
1941 Smith × 
1865 Harris × 
1886 Robertson × 
2010 Gamble × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:03 00:41:0302:09 min/100m-00:49 (131.) -00:22 (776.) -00:34 (932.)
Transition 00:48:39 00:07:36 - -00:19 (132.) ±00:00 (842.) +00:01 (1040.)
Bike32.3 km 01:51:19 01:02:4030.93 km/h-00:54 (121.) -00:51 (753.) -01:53 (832.)
Bike57.9 km 02:34:55 00:43:3635.23 km/h-03:49 (73.) -03:41 (418.) -04:28 (451.)
Bike76.5 km 03:12:11 00:37:1629.95 km/h-04:34 (59.) -04:17 (367.) -05:03 (397.)
Bike91.5 km 03:37:59 00:25:4834.88 km/h-03:22 (53.) -03:20 (293.) -03:49 (314.)
Bike91.5 km 03:37:59 02:49:2032.42 km/h-12:39 (74.) -12:09 (460.) -15:13 (503.)
Transition 03:42:40 00:04:41 - -00:39 (112.) -00:27 (727.) -00:29 (891.)
Run2.7 km 03:56:15 00:13:3505:01 min/km-00:24 (135.) -00:07 (827.) -00:21 (938.)
Run4.3 km 04:05:28 00:09:1305:45 min/km-00:54 (93.) -00:39 (624.) -00:49 (718.)
Run6 km 04:13:59 00:08:3105:00 min/km-00:42 (108.) -00:29 (684.) -00:37 (791.)
Run7.9 km 04:24:41 00:10:4205:37 min/km-00:23 (131.) -00:08 (827.) -00:16 (969.)
Run8.9 km 04:30:02 00:05:2105:21 min/km-00:12 (123.) -00:04 (826.) -00:08 (970.)
Run11 km 04:39:56 00:09:5404:42 min/km-01:19 (81.) -00:59 (553.) -01:08 (642.)
Run12 km 04:49:01 00:09:0509:05 min/km-00:48 (103.) -00:31 (678.) -00:38 (799.)
Run14 km 04:59:56 00:10:5505:27 min/km-00:57 (102.) -00:38 (659.) -00:46 (776.)
Run15 km 05:04:58 00:05:0205:02 min/km-00:46 (68.) -00:40 (451.) -00:44 (518.)
Run17 km 05:14:36 00:09:3804:49 min/km-02:11 (55.) -01:52 (371.) -01:59 (421.)
Run18 km 05:23:08 00:08:3208:32 min/km-01:43 (59.) -01:30 (390.) -01:35 (444.)
Run20 km 05:33:09 00:10:0105:00 min/km-02:08 (53.) -01:53 (364.) -02:00 (416.)
Run20.9 km 05:36:24 00:03:1503:36 min/km-00:46 (50.) -00:36 (356.) -00:40 (406.)
Run21.1 km 05:37:00 00:00:3602:59 min/km-00:04 (93.) -00:03 (671.) -00:03 (772.)
Run21.1 km 05:37:00 01:54:2005:25 min/km-13:17 (81.) -10:09 (534.) -11:44 (621.)
Total 114.5 km 05:37:00 05:37:0020.39 km/h-27:43 (81.) -23:07 (509.) -27:59 (582.)

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