Alexander Ruocco -
Ironman 70.3 Wisconsin 2018
Quick facts
678/557/82All/Gender/AG
M25-29Age group
1300Bib number
USANationality
53:22 | 3:13:28 | 1:47:43 | 6:09:27 |
Compare Alexander Ruocco with other athletes!
1300 Ruocco
1198 Baer ×
1323 Stumpf ×
1299 Rub ×
1272 Martin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:22 | 00:53:22 | 02:48 min/100m | +09:35 (130.) ● | +08:40 (944.) ● | +07:55 (1363.) ● |
Transition | 01:01:31 | 00:08:09 | - | +01:20 (110.) ● | +01:06 (776.) ● | +01:00 (1119.) ● | |
Bike | 48.3 km | 02:40:59 | 01:39:28 | 29.14 km/h | +01:20 (88.) ● | +00:16 (609.) ● | -02:58 (734.) ● |
Bike | 89.8 km | 04:14:59 | 01:34:00 | 26.49 km/h | +00:06 (89.) ● | ±00:00 (614.) ● | -03:28 (748.) ● |
Bike | 89.8 km | 04:14:59 | 03:13:28 | 27.85 km/h | +01:26 (90.) ● | +00:16 (605.) ● | -06:26 (734.) ● |
Transition | 04:21:44 | 00:06:45 | - | +01:14 (106.) ● | +01:16 (832.) ● | +01:15 (1235.) ● | |
Run | 1.4 km | 04:30:16 | 00:08:32 | 06:05 min/km | -00:43 (59.) ● | -01:16 (280.) ● | -01:29 (334.) ● |
Run | 10.5 km | 05:13:48 | 00:43:32 | 04:47 min/km | -05:41 (50.) ● | -07:47 (240.) ● | -09:06 (289.) ● |
Run | 21.1 km | 06:09:27 | 00:55:39 | 05:14 min/km | -05:47 (52.) ● | -08:56 (286.) ● | -10:20 (353.) ● |
Run | 21.1 km | 06:09:27 | 01:47:43 | 05:06 min/km | -12:11 (50.) ● | -17:59 (258.) ● | -20:55 (311.) ● |
Total | 112.8 km | 06:09:27 | 06:09:27 | 18.32 km/h | +01:24 (82.) ● | -06:41 (557.) ● | -17:11 (678.) ● |