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Nikodem Iskra -
Ironman 70.3 Italy 2018

Quick facts

259/241/63All/Gender/AG

M40Age group

197Bib number

POLNationality


31:48	2:29:30	2:02:41	5:13:40

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Compare Nikodem Iskra with other athletes!

197 Iskra

152 Menzel ×

748 Cucca ×

874 Unchulenko ×

867 Skoberne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:40	00:19:40	01:58 min/100m	+00:13 (114.) ●	-00:03 (469.) ●	-00:10 (513.) ●
Swim	1.9 km	00:31:48	00:12:08	01:20 min/100m	+00:01 (116.) ●	-00:11 (465.) ●	-00:15 (508.) ●
Swim	1.9 km	00:31:48	00:31:48	01:40 min/100m	+00:14 (115.) ●	-00:14 (471.) ●	-00:25 (513.) ●
Transition		00:37:28	00:05:40	-	-00:49 (64.) ●	-00:50 (321.) ●	-00:53 (354.) ●
Bike	16 km	01:03:18	00:25:50	37.16 km/h	-03:29 (5.) ●	-03:32 (36.) ●	-03:49 (36.) ●
Bike	46.4 km	01:51:20	00:48:02	37.97 km/h	-06:18 (16.) ●	-06:26 (90.) ●	-06:58 (90.) ●
Bike	76.8 km	02:41:01	00:49:41	36.71 km/h	-06:54 (22.) ●	-07:25 (97.) ●	-07:59 (100.) ●
Bike	89.9 km	03:06:58	00:25:57	30.29 km/h	-03:55 (26.) ●	-04:08 (121.) ●	-04:23 (128.) ●
Bike	89.9 km	03:06:58	02:29:30	36.08 km/h	-20:36 (14.) ●	-21:31 (83.) ●	-23:09 (83.) ●
Transition		03:10:59	00:04:01	-	-00:11 (107.) ●	-00:25 (485.) ●	-00:27 (536.) ●
Run	4.5 km	03:42:17	00:31:18	06:57 min/km	+00:38 (128.) ●	+00:28 (546.) ●	+00:10 (594.) ●
Run	10.7 km	04:11:52	00:29:35	04:46 min/km	-00:20 (113.) ●	-00:30 (462.) ●	-00:46 (504.) ●
Run	16 km	04:43:19	00:31:27	05:56 min/km	-01:03 (107.) ●	-01:31 (406.) ●	-01:42 (447.) ●
Run	21 km	05:13:14	00:29:55	05:59 min/km	-01:39 (90.) ●	-02:08 (362.) ●	-02:15 (399.) ●
Run	21.2 km	05:13:40	00:00:26	02:10 min/km	-00:01 (80.) ●	-00:08 (340.) ●	-00:08 (387.) ●
Run	21.2 km	05:13:40	02:02:41	05:47 min/km	-02:25 (107.) ●	-03:49 (425.) ●	-04:41 (468.) ●
Total	113 km	05:13:40	05:13:40	21.62 km/h	-23:47 (63.) ●	-26:49 (241.) ●	-29:35 (259.) ●

Ovr	Gen	Div	Name	#	AG
236	219	58	Salvatore Cocchiararo	745	M40	ITA	00:31:17	02:48:57	01:42:26	05:10:33
242	225	59	Bartosz Miskiewicz	201	M40	POL	00:32:43	02:41:50	01:46:31	05:11:28
245	228	60	Riccardo Bertolotti	727	M40	ITA	00:30:29	02:34:55	01:57:56	05:11:56
246	229	61	Martin Menzel	152	M40	GER	00:26:59	02:43:55	01:54:13	05:12:08
248	231	62	Salvatore Cucca	748	M40	ITA	00:30:22	02:48:52	01:42:34	05:12:38
259	241	63	Nikodem Iskra	197	M40	POL	00:31:48	02:29:30	02:02:41	05:13:40
263	245	64	Mark Unchulenko	874	M40	CAN	00:27:57	02:39:23	01:57:53	05:14:08
270	251	65	Ales Skoberne	867	M40	SLO	00:30:09	02:36:48	01:58:28	05:14:55
271	252	66	Amadio Gianni	781	M40	ITA	00:31:54	02:43:45	01:50:25	05:15:06
273	254	67	Matteo Spadoni	1172	M40	ITA	00:31:07	02:39:48	01:52:28	05:15:11

All Results

Statistics: Ironman 70.3 Italy 2018

Results: Ironman 70.3 Italy 2018

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