Roland Heinesch -
Ironman 70.3 Luxembourg 2018
Quick facts
1046/919/165All/Gender/AG
M40Age group
1402Bib number
LUXNationality
41:56 | 2:53:00 | 1:56:02 | 5:40:22 |
Compare Roland Heinesch with other athletes!
1402 Heinesch
1335 Berger ×
283 Sinnaeve ×
1442 Marc ×
1537 Völpel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | +05:20 (203.) ● | +05:01 (1136.) ● | +04:42 (1359.) ● |
Transition | 00:46:32 | 00:04:36 | - | +00:31 (171.) ● | +00:28 (937.) ● | +00:28 (1141.) ● | |
Bike | 20.4 km | 01:20:41 | 00:34:09 | 35.84 km/h | +01:21 (165.) ● | +01:07 (939.) ● | +00:35 (1050.) ● |
Bike | 38.3 km | 01:58:24 | 00:37:43 | 28.48 km/h | +01:51 (173.) ● | +01:37 (973.) ● | +00:53 (1091.) ● |
Bike | 90 km | 03:39:32 | 01:41:08 | 30.67 km/h | +03:58 (162.) ● | +02:52 (892.) ● | +00:45 (975.) ● |
Bike | 90 km | 03:39:32 | 02:53:00 | 31.21 km/h | +07:10 (164.) ● | +05:36 (911.) ● | +02:13 (1007.) ● |
Transition | 03:44:20 | 00:04:48 | - | +00:42 (175.) ● | +00:43 (1023.) ● | +00:40 (1232.) ● | |
Run | 2.9 km | 03:58:35 | 00:14:15 | 04:54 min/km | +00:40 (168.) ● | +00:32 (902.) ● | +00:17 (1020.) ● |
Run | 5.4 km | 04:11:51 | 00:13:16 | 05:18 min/km | +00:31 (162.) ● | +00:18 (842.) ● | +00:03 (948.) ● |
Run | 8 km | 04:26:04 | 00:14:13 | 05:28 min/km | +00:25 (157.) ● | +00:13 (807.) ● | -00:03 (914.) ● |
Run | 10.6 km | 04:40:00 | 00:13:56 | 05:21 min/km | +00:35 (158.) ● | +00:22 (840.) ● | +00:07 (955.) ● |
Run | 13.2 km | 04:54:53 | 00:14:53 | 05:43 min/km | +00:25 (156.) ● | +00:14 (808.) ● | ±00:00 (931.) ● |
Run | 15.8 km | 05:09:33 | 00:14:40 | 05:38 min/km | +00:44 (156.) ● | +00:28 (843.) ● | +00:15 (977.) ● |
Run | 18.4 km | 05:25:15 | 00:15:42 | 06:02 min/km | +00:48 (157.) ● | +00:29 (848.) ● | +00:16 (990.) ● |
Run | 21 km | 05:40:05 | 00:14:50 | 05:42 min/km | +00:51 (167.) ● | +00:36 (881.) ● | +00:24 (1028.) ● |
Run | 21.1 km | 05:40:22 | 00:00:17 | 02:49 min/km | +00:01 (164.) ● | +00:01 (914.) ● | +00:01 (1108.) ● |
Run | 21.1 km | 05:40:22 | 01:56:02 | 05:29 min/km | +05:00 (162.) ● | +03:13 (839.) ● | +01:20 (964.) ● |
Total | 113 km | 05:40:22 | 05:40:22 | 19.92 km/h | +18:43 (165.) ● | +15:01 (919.) ● | +09:23 (1046.) ● |