Ronald Hogewoning -
Ironman 70.3 Luxembourg 2018
Quick facts
856/770/146All/Gender/AG
M40Age group
1408Bib number
NEDNationality
41:40 | 2:41:25 | 1:55:13 | 5:28:17 |
Compare Ronald Hogewoning with other athletes!
1408 Hogewoning
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | +05:04 (201.) ● | +04:45 (1123.) ● | +04:26 (1340.) ● |
Transition | 00:45:38 | 00:03:58 | - | -00:07 (121.) ● | -00:10 (711.) ● | -00:10 (872.) ● | |
Bike | 20.4 km | 01:18:33 | 00:32:55 | 37.18 km/h | +00:07 (126.) ● | -00:07 (717.) ● | -00:39 (778.) ● |
Bike | 38.3 km | 01:53:48 | 00:35:15 | 30.47 km/h | -00:37 (119.) ● | -00:51 (665.) ● | -01:35 (711.) ● |
Bike | 90 km | 03:27:03 | 01:33:15 | 33.27 km/h | -03:55 (94.) ● | -05:01 (505.) ● | -07:08 (532.) ● |
Bike | 90 km | 03:27:03 | 02:41:25 | 33.45 km/h | -04:25 (106.) ● | -05:59 (573.) ● | -09:22 (604.) ● |
Transition | 03:33:04 | 00:06:01 | - | +01:55 (207.) ● | +01:56 (1211.) ● | +01:53 (1468.) ● | |
Run | 2.9 km | 03:47:04 | 00:14:00 | 04:49 min/km | +00:25 (156.) ● | +00:17 (823.) ● | +00:02 (927.) ● |
Run | 5.4 km | 04:00:23 | 00:13:19 | 05:19 min/km | +00:34 (163.) ● | +00:21 (849.) ● | +00:06 (959.) ● |
Run | 8 km | 04:15:01 | 00:14:38 | 05:37 min/km | +00:50 (169.) ● | +00:38 (895.) ● | +00:22 (1026.) ● |
Run | 10.6 km | 04:28:48 | 00:13:47 | 05:18 min/km | +00:26 (156.) ● | +00:13 (803.) ● | -00:02 (907.) ● |
Run | 13.2 km | 04:43:34 | 00:14:46 | 05:40 min/km | +00:18 (153.) ● | +00:07 (777.) ● | -00:07 (888.) ● |
Run | 15.8 km | 04:57:50 | 00:14:16 | 05:29 min/km | +00:20 (151.) ● | +00:04 (770.) ● | -00:09 (883.) ● |
Run | 18.4 km | 05:13:21 | 00:15:31 | 05:58 min/km | +00:37 (155.) ● | +00:18 (815.) ● | +00:05 (947.) ● |
Run | 21 km | 05:28:00 | 00:14:39 | 05:38 min/km | +00:40 (161.) ● | +00:25 (848.) ● | +00:13 (985.) ● |
Run | 21.1 km | 05:28:17 | 00:00:17 | 02:49 min/km | +00:01 (166.) ● | +00:01 (916.) ● | +00:01 (1110.) ● |
Run | 21.1 km | 05:28:17 | 01:55:13 | 05:27 min/km | +04:11 (158.) ● | +02:24 (813.) ● | +00:31 (928.) ● |
Total | 113 km | 05:28:17 | 05:28:17 | 20.65 km/h | +06:38 (146.) ● | +02:56 (770.) ● | -02:42 (856.) ● |