Michael Gniffke -
Ironman 70.3 Luxembourg 2018
Quick facts
416/389/38All/Gender/AG
M45Age group
1617Bib number
GERNationality
30:02 | 2:28:56 | 1:53:02 | 4:59:37 |
Compare Michael Gniffke with other athletes!
1617 Gniffke
1612 Feller ×
1677 Moerland ×
1693 Rebischung ×
1602 Dekker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:02 | 00:30:02 | 01:34 min/100m | -07:46 (10.) ● | -06:53 (144.) ● | -07:12 (168.) ● |
Transition | 00:34:10 | 00:04:08 | - | -00:14 (93.) ● | ±00:00 (773.) ● | ±00:00 (940.) ● | |
Bike | 20.4 km | 01:03:00 | 00:28:50 | 42.45 km/h | -04:35 (7.) ● | -04:12 (84.) ● | -04:44 (86.) ● |
Bike | 38.3 km | 01:35:04 | 00:32:04 | 33.49 km/h | -04:35 (14.) ● | -04:02 (148.) ● | -04:46 (152.) ● |
Bike | 90 km | 03:03:06 | 01:28:02 | 35.24 km/h | -11:57 (27.) ● | -10:14 (262.) ● | -12:21 (270.) ● |
Bike | 90 km | 03:03:06 | 02:28:56 | 36.26 km/h | -21:07 (20.) ● | -18:28 (184.) ● | -21:51 (191.) ● |
Transition | 03:06:35 | 00:03:29 | - | -00:57 (53.) ● | -00:36 (540.) ● | -00:39 (651.) ● | |
Run | 2.9 km | 03:22:02 | 00:15:27 | 05:19 min/km | +01:17 (157.) ● | +01:44 (1120.) ● | +01:29 (1314.) ● |
Run | 5.4 km | 03:34:39 | 00:12:37 | 05:02 min/km | -00:44 (81.) ● | -00:21 (654.) ● | -00:36 (726.) ● |
Run | 8 km | 03:48:21 | 00:13:42 | 05:16 min/km | -00:41 (91.) ● | -00:18 (688.) ● | -00:34 (768.) ● |
Run | 10.6 km | 04:01:51 | 00:13:30 | 05:11 min/km | -00:28 (97.) ● | -00:04 (734.) ● | -00:19 (821.) ● |
Run | 13.2 km | 04:16:18 | 00:14:27 | 05:33 min/km | -00:35 (102.) ● | -00:12 (722.) ● | -00:26 (818.) ● |
Run | 15.8 km | 04:30:25 | 00:14:07 | 05:25 min/km | -00:25 (108.) ● | -00:05 (737.) ● | -00:18 (837.) ● |
Run | 18.4 km | 04:46:00 | 00:15:35 | 05:59 min/km | -00:03 (115.) ● | +00:22 (823.) ● | +00:09 (957.) ● |
Run | 21 km | 04:59:21 | 00:13:21 | 05:08 min/km | -01:16 (77.) ● | -00:53 (587.) ● | -01:05 (656.) ● |
Run | 21.1 km | 04:59:37 | 00:00:16 | 02:39 min/km | -00:01 (105.) ● | ±00:00 (778.) ● | ±00:00 (919.) ● |
Run | 21.1 km | 04:59:37 | 01:53:02 | 05:21 min/km | -02:56 (103.) ● | +00:13 (749.) ● | -01:40 (845.) ● |
Total | 113 km | 04:59:37 | 04:59:37 | 22.63 km/h | -33:00 (38.) ● | -25:44 (389.) ● | -31:22 (416.) ● |