Michael Gniffke -
Ironman 70.3 Luxembourg 2018

  Quick facts

416/389/38All/Gender/AG

M45Age group

1617Bib number

GERNationality

30:022:28:561:53:02 4:59:37

  Compare Michael Gniffke with other athletes!

1617 Gniffke
1612 Feller × 
1677 Moerland × 
1693 Rebischung × 
1602 Dekker × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:02 00:30:0201:34 min/100m-07:46 (10.) -06:53 (144.) -07:12 (168.)
Transition 00:34:10 00:04:08 - -00:14 (93.) ±00:00 (773.) ±00:00 (940.)
Bike20.4 km 01:03:00 00:28:5042.45 km/h-04:35 (7.) -04:12 (84.) -04:44 (86.)
Bike38.3 km 01:35:04 00:32:0433.49 km/h-04:35 (14.) -04:02 (148.) -04:46 (152.)
Bike90 km 03:03:06 01:28:0235.24 km/h-11:57 (27.) -10:14 (262.) -12:21 (270.)
Bike90 km 03:03:06 02:28:5636.26 km/h-21:07 (20.) -18:28 (184.) -21:51 (191.)
Transition 03:06:35 00:03:29 - -00:57 (53.) -00:36 (540.) -00:39 (651.)
Run2.9 km 03:22:02 00:15:2705:19 min/km+01:17 (157.) +01:44 (1120.) +01:29 (1314.)
Run5.4 km 03:34:39 00:12:3705:02 min/km-00:44 (81.) -00:21 (654.) -00:36 (726.)
Run8 km 03:48:21 00:13:4205:16 min/km-00:41 (91.) -00:18 (688.) -00:34 (768.)
Run10.6 km 04:01:51 00:13:3005:11 min/km-00:28 (97.) -00:04 (734.) -00:19 (821.)
Run13.2 km 04:16:18 00:14:2705:33 min/km-00:35 (102.) -00:12 (722.) -00:26 (818.)
Run15.8 km 04:30:25 00:14:0705:25 min/km-00:25 (108.) -00:05 (737.) -00:18 (837.)
Run18.4 km 04:46:00 00:15:3505:59 min/km-00:03 (115.) +00:22 (823.) +00:09 (957.)
Run21 km 04:59:21 00:13:2105:08 min/km-01:16 (77.) -00:53 (587.) -01:05 (656.)
Run21.1 km 04:59:37 00:00:1602:39 min/km-00:01 (105.) ±00:00 (778.) ±00:00 (919.)
Run21.1 km 04:59:37 01:53:0205:21 min/km-02:56 (103.) +00:13 (749.) -01:40 (845.)
Total 113 km 04:59:37 04:59:3722.63 km/h-33:00 (38.) -25:44 (389.) -31:22 (416.)

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