Frank Hennes -
Ironman 70.3 Luxembourg 2018

  Quick facts

577/532/64All/Gender/AG

M45Age group

1628Bib number

BELNationality

35:372:44:431:43:13 5:10:42

  Compare Frank Hennes with other athletes!

1628 Hennes
1585 Chmielewski × 
372 Verhoeven × 
200 Durand × 
208 Schlaack × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:37 00:35:3701:52 min/100m-02:11 (72.) -01:18 (579.) -01:37 (693.)
Transition 00:38:31 00:02:54 - -01:28 (31.) -01:14 (301.) -01:14 (370.)
Bike20.4 km 01:13:22 00:34:5135.12 km/h+01:26 (149.) +01:49 (1036.) +01:17 (1177.)
Bike38.3 km 01:48:13 00:34:5130.82 km/h-01:48 (75.) -01:15 (598.) -01:59 (632.)
Bike90 km 03:23:14 01:35:0132.65 km/h-04:58 (75.) -03:15 (610.) -05:22 (650.)
Bike90 km 03:23:14 02:44:4332.78 km/h-05:20 (86.) -02:41 (680.) -06:04 (723.)
Transition 03:27:29 00:04:15 - -00:11 (109.) +00:10 (846.) +00:07 (1017.)
Run2.9 km 03:40:05 00:12:3604:20 min/km-01:34 (46.) -01:07 (437.) -01:22 (477.)
Run5.4 km 03:52:20 00:12:1504:53 min/km-01:06 (64.) -00:43 (540.) -00:58 (590.)
Run8 km 04:05:19 00:12:5904:59 min/km-01:24 (62.) -01:01 (511.) -01:17 (559.)
Run10.6 km 04:17:51 00:12:3204:49 min/km-01:26 (59.) -01:02 (497.) -01:17 (545.)
Run13.2 km 04:31:04 00:13:1305:05 min/km-01:49 (55.) -01:26 (460.) -01:40 (507.)
Run15.8 km 04:43:56 00:12:5204:56 min/km-01:40 (56.) -01:20 (472.) -01:33 (518.)
Run18.4 km 04:57:32 00:13:3605:13 min/km-02:02 (55.) -01:37 (451.) -01:50 (500.)
Run21 km 05:10:30 00:12:5804:59 min/km-01:39 (61.) -01:16 (500.) -01:28 (549.)
Run21.1 km 05:10:42 00:00:1201:59 min/km-00:05 (9.) -00:04 (101.) -00:04 (115.)
Run21.1 km 05:10:42 01:43:1304:53 min/km-12:45 (54.) -09:36 (472.) -11:29 (518.)
Total 113 km 05:10:42 05:10:4221.82 km/h-21:55 (64.) -14:39 (532.) -20:17 (577.)

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